Meghan Dague

Avila Beach, CA

Bib: 15503 F 37

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Division (F35-39)

#0 / 297

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

13:37/mi

29:01

→ flat

13 ft elev

6.62M

10:59/mi

1:18:20

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

18:28/mi

1:27:34

↑ 27 ft1.0% grade

269 ft elev

10.65M

10:44/mi

2:05:28

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

10:56/mi

2:32:22

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:18:2011:50 /mi+5.5%

2nd Half

1:14:0211:25 /mi✓ faster

Negative split — 5.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	29:01	13:37	2.13 mi	29:01	13:37	-
6.62M	1:18:20	11:50	4.49 mi	49:19	10:59	-2:38
7.12M	1:27:34	12:18	0.50 mi	9:14	18:28	+7:29
10.65M	2:05:28	11:47	3.53 mi	37:54	10:44	-7:44
Finish(13.11 mi)	2:32:22	11:37	2.46 mi	26:54	10:56	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:37 /mi

Slowest Pace

18:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:54:07

75% of race

Time at Slower Pace

38:15

25% of race

Average Pace: 11:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.13M	2.13 mi	3827	1495	194	3827	1495	194
6.62M	4.49 mi	3832-5	1502-7	194	3844	1507	193
7.12M	0.50 mi	3995-163	1582-80	205-11	4738	2017	258
10.65M	3.53 mi	3923+72	1558+24	202+3	3765	1499	190
Finish(13.11 mi)	2.46 mi	3888+35	1553+5	201+1	3728	1516	194

194

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#3827
2.13M → 6.62M	200195*-5	#3827 → #3832
6.62M → 7.12M	1663*-163	#3832 → #3995
7.12M → 10.65M	45117*+72	#3995 → #3923
10.65M → Finish	4580*+35	#3923 → #3888
TOTALS	456395*-61	#3827 → #3888

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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