Nick Lashinsky

Bib: 14970•M•Age: 41

San Francisco, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5177

Gender (Male)

#0 / 2862

Masters (Masters Men)

#0 / 821

Top 49%

Division (M40-44)

#0 / 248

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

12:29/mi

26:35

→ flat

6.62M

10:43/mi

1:14:44

↑ 299 ft↓ 78 ft0.9% grade

7.12M

12:54/mi

1:21:11

↑ 27 ft1.0% grade

10.65M

8:59/mi

1:52:54

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

9:33/mi

2:16:23

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:14:44

Pace11:17 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:01:39

Pace9:30 /mi

📊Negative Split: 17.5% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:50:13	26:35	12:29	26:35	12:29	-
6.62M	6.62 mi	08:38:22	1:14:44	11:17	48:09	10:43	-1:46
7.12M	7.12 mi	08:44:49	1:21:11	11:24	6:27	12:54	+2:11
10.65M	10.65 mi	09:16:32	1:52:54	10:36	31:43	8:59	-3:55
Finish	13.11 mi	09:40:01	2:16:23	10:24	23:29	9:33	+0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

10:24 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:12

40% of race

Time at Steady Pace

48:09

35% of race

Time at Slower Pace

33:02

24% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:50:13	26:35	12:29	26:35	12:29	#2592
6.62M	6.62 mi	08:38:22	1:14:44	11:17	48:09	10:43	#3264
7.12M	7.12 mi	08:44:49	1:21:11	11:24	6:27	12:54	#3120
10.65M	10.65 mi	09:16:32	1:52:54	10:36	31:43	8:59	#2701
Finish	13.11 mi	09:40:01	2:16:23	10:24	23:29	9:33	#2658

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
2.13M	2.13 mi	2.13 mi	2592	1723	137	2592(Top 50%)	1723(Top 60%)	137(Top 55%)
6.62M	6.62 mi	4.49 mi	3264-672	2048-325	166-29	3604(Top 70%)	2214(Top 77%)	179(Top 72%)
7.12M	7.12 mi	0.50 mi	3120+144	1977+71	155+11	2103(Top 41%)	1462(Top 51%)	108(Top 44%)
10.65M	10.65 mi	3.53 mi	2701+419	1757+220	137+18	1933(Top 37%)	1344(Top 47%)	111(Top 45%)
Finish	13.11 mi	2.46 mi	2658+43	1730+27	137	2512(Top 49%)	1614(Top 56%)	133(Top 54%)

133

Passing Analysis

Category:

Athletes Passed

689*

Passed By

755

Net Change

-66

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#2592
2.13M → 6.62M	24*	696	-672	#2592	#3264
6.62M → 7.12M	148	4	+144	#3264	#3120
7.12M → 10.65M	424*	5	+419	#3120	#2701
10.65M → Finish	93*	50	+43	#2701	#2658
TOTALS	689*	755	-66

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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