Allison Vreeland

San Francisco, CA

Bib: 14666 F 34

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 45%

Gender (Female)

#0 / 2293

Top 33%

Division (F30-34)

#0 / 465

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

13:04/mi

27:51

→ flat

13 ft elev

6.62M

9:37/mi

1:11:03

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

12:38/mi

1:17:22

↑ 27 ft1.0% grade

269 ft elev

10.65M

9:18/mi

1:50:12

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

9:01/mi

2:12:22

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:11:0310:44 /mi+13.7%

2nd Half

1:01:199:27 /mi✓ faster

Negative split — 13.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	27:51	13:04	2.13 mi	27:51	13:04	-
6.62M	1:11:03	10:44	4.49 mi	43:12	9:37	-3:27
7.12M	1:17:22	10:52	0.50 mi	6:19	12:38	+3:01
10.65M	1:50:12	10:21	3.53 mi	32:50	9:18	-3:20
Finish(13.11 mi)	2:12:22	10:06	2.46 mi	22:10	9:01	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

10:06 /mi

Slowest Pace

13:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:38:12

74% of race

Time at Slower Pace

34:10

26% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.13M	2.13 mi	3276	1200	254	3276	1200	254
6.62M	4.49 mi	2633+643	886+314	177+77	2341	762	151
7.12M	0.50 mi	2535+98	842+44	168+9	1905	552	102
10.65M	3.53 mi	2447+88	802+40	157+11	2283	758	145
Finish(13.11 mi)	2.46 mi	2313+134	759+43	150+7	1966	633	113

113

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#3276
2.13M → 6.62M	16659*+643	#3276 → #2633
6.62M → 7.12M	12110+98	#2633 → #2535
7.12M → 10.65M	38126*+88	#2535 → #2447
10.65M → Finish	22156*+134	#2447 → #2313
TOTALS	881051*+963	#3276 → #2313

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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