Alberto Attia

Bib: 14437•M•Age: 45

Sebastopol, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5177

Gender (Male)

#0 / 2862

Masters (Masters Men)

#0 / 821

Division (M45-49)

#0 / 189

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

15:11/mi

32:21

→ flat

6.62M

12:48/mi

1:29:49

↑ 299 ft↓ 78 ft0.9% grade

7.12M

16:48/mi

1:38:13

↑ 27 ft1.0% grade

10.65M

12:50/mi

2:23:31

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

13:14/mi

2:56:04

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:29:49

Pace13:34 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:26:15

Pace13:18 /mi

📊Negative Split: 4.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:55:29	32:21	15:11	32:21	15:11	-
6.62M	6.62 mi	08:52:57	1:29:49	13:34	57:28	12:48	-2:23
7.12M	7.12 mi	09:01:21	1:38:13	13:48	8:24	16:48	+4:00
10.65M	10.65 mi	09:46:39	2:23:31	13:29	45:18	12:50	-3:58
Finish	13.11 mi	10:19:12	2:56:04	13:26	32:33	13:14	+0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:48 /mi

Average Pace

13:26 /mi

Slowest Pace

16:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:19

77% of race

Time at Slower Pace

40:45

23% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:55:29	32:21	15:11	32:21	15:11	#4814
6.62M	6.62 mi	08:52:57	1:29:49	13:34	57:28	12:48	#4866
7.12M	7.12 mi	09:01:21	1:38:13	13:48	8:24	16:48	#4831
10.65M	10.65 mi	09:46:39	2:23:31	13:29	45:18	12:50	#4851
Finish	13.11 mi	10:19:12	2:56:04	13:26	32:33	13:14	#4860

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.13M	2.13 mi	2.13 mi	4814	2744	170	4814(Top 93%)	2744(Top 96%)	170(Top 90%)
6.62M	6.62 mi	4.49 mi	4866-52	2763-19	178-8	4871(Top 94%)	2751(Top 96%)	178(Top 94%)
7.12M	7.12 mi	0.50 mi	4831+35	2752+11	177+1	4170(Top 81%)	2472(Top 86%)	148(Top 78%)
10.65M	10.65 mi	3.53 mi	4851-20	2747+5	179-2	4839(Top 93%)	2730(Top 95%)	178(Top 94%)
Finish	13.11 mi	2.46 mi	4860-9	2750-3	180-1	4799(Top 93%)	2688(Top 94%)	180(Top 95%)

180

Passing Analysis

Category:

Athletes Passed

186*

Passed By

232

Net Change

-46

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4814
2.13M → 6.62M	68*	120	-52	#4814	#4866
6.62M → 7.12M	44*	9	+35	#4866	#4831
7.12M → 10.65M	45*	65	-20	#4831	#4851
10.65M → Finish	29*	38	-9	#4851	#4860
TOTALS	186*	232	-46

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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