Henry Montas

Miami, FL

Bib: 13955 M 32

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Male)

#0 / 2862

Division (M30-34)

#0 / 642

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

12:57/mi

27:34

→ flat

13 ft elev

6.62M

11:32/mi

1:19:19

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

13:00/mi

1:25:49

↑ 27 ft1.0% grade

269 ft elev

10.65M

10:10/mi

2:01:43

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

10:15/mi

2:26:54

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:19:1911:59 /mi+14.8%

2nd Half

1:07:3510:25 /mi✓ faster

Negative split — 14.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	27:34	12:57	2.13 mi	27:34	12:57	-
6.62M	1:19:19	11:59	4.49 mi	51:45	11:32	-1:25
7.12M	1:25:49	12:03	0.50 mi	6:30	13:00	+1:28
10.65M	2:01:43	11:26	3.53 mi	35:54	10:10	-2:50
Finish(13.11 mi)	2:26:54	11:12	2.46 mi	25:11	10:15	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:12 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:05

42% of race

Time at Steady Pace

51:45

35% of race

Time at Slower Pace

34:04

23% of race

Average Pace: 11:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.13M	2.13 mi	3131	1982	463	3131	1982	463
6.62M	4.49 mi	3965-834	2376-394	539-76	4268	2501	565
7.12M	0.50 mi	3794+171	2304+72	521+18	2167	1497	362
10.65M	3.53 mi	3587+207	2198+106	498+23	3231	2005	456
Finish(13.11 mi)	2.46 mi	3486+101	2133+65	481+17	3157	1929	436

436

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#3131
2.13M → 6.62M	85824*-834	#3131 → #3965
6.62M → 7.12M	4175*+171	#3965 → #3794
7.12M → 10.65M	15222*+207	#3794 → #3587
10.65M → Finish	21122*+101	#3587 → #3486
TOTALS	898543*-355	#3131 → #3486

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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