Lisa Friedlander

Bib: 13491•F•Age: 63

Berkeley, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Masters (Masters Women)

#0 / 617

Division (F60-64)

#0 / 36

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

15:10/mi

32:19

→ flat

6.62M

12:07/mi

1:26:44

↑ 299 ft↓ 78 ft0.9% grade

7.12M

15:56/mi

1:34:42

↑ 27 ft1.0% grade

10.65M

11:36/mi

2:15:39

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

11:26/mi

2:43:46

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:26:44

Pace13:06 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:17:02

Pace11:52 /mi

📊Negative Split: 11.2% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:58:28	32:19	15:10	32:19	15:10	-
6.62M	6.62 mi	08:52:53	1:26:44	13:06	54:25	12:07	-3:03
7.12M	7.12 mi	09:00:51	1:34:42	13:18	7:58	15:56	+3:49
10.65M	10.65 mi	09:41:48	2:15:39	12:44	40:57	11:36	-4:20
Finish	13.11 mi	10:09:55	2:43:46	12:30	28:07	11:26	-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:26 /mi

Average Pace

12:30 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:29

75% of race

Time at Slower Pace

40:17

25% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:58:28	32:19	15:10	32:19	15:10	#4802
6.62M	6.62 mi	08:52:53	1:26:44	13:06	54:25	12:07	#4686
7.12M	7.12 mi	09:00:51	1:34:42	13:18	7:58	15:56	#4623
10.65M	10.65 mi	09:41:48	2:15:39	12:44	40:57	11:36	#4534
Finish	13.11 mi	10:09:55	2:43:46	12:30	28:07	11:26	#4448

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
2.13M	2.13 mi	2.13 mi	4802	2045	23	4802(Top 93%)	2045(Top 89%)	23(Top 64%)
6.62M	6.62 mi	4.49 mi	4686+116	1980+65	26-3	4592(Top 89%)	1936(Top 84%)	25(Top 69%)
7.12M	7.12 mi	0.50 mi	4623+63	1947+33	24+2	3770(Top 73%)	1463(Top 64%)	17(Top 47%)
10.65M	10.65 mi	3.53 mi	4534+89	1897+50	24	4342(Top 84%)	1810(Top 79%)	21(Top 58%)
Finish	13.11 mi	2.46 mi	4448+86	1856+41	24	4048(Top 78%)	1685(Top 73%)	21(Top 58%)

F60-64

Passing Analysis

Category:

Athletes Passed

448*

Passed By

Net Change

+354

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4802
2.13M → 6.62M	168*	52	+116	#4802	#4686
6.62M → 7.12M	70*	7	+63	#4686	#4623
7.12M → 10.65M	114*	25	+89	#4623	#4534
10.65M → Finish	96*	10	+86	#4534	#4448
TOTALS	448*	94	+354

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

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