Shiromani Nega

Downey, CA

Bib: 12961 F 31

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Division (F30-34)

#0 / 465

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

14:11/mi

30:12

→ flat

13 ft elev

6.62M

12:36/mi

1:26:46

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

18:58/mi

1:36:15

↑ 27 ft1.0% grade

269 ft elev

10.65M

11:42/mi

2:17:33

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

12:11/mi

2:47:31

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:26:4613:06 /mi+6.9%

2nd Half

1:20:4512:27 /mi✓ faster

Negative split — 6.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	30:12	14:11	2.13 mi	30:12	14:11	-
6.62M	1:26:46	13:06	4.49 mi	56:34	12:36	-1:35
7.12M	1:36:15	13:31	0.50 mi	9:29	18:58	+6:22
10.65M	2:17:33	12:55	3.53 mi	41:18	11:42	-7:16
Finish(13.11 mi)	2:47:31	12:47	2.46 mi	29:58	12:11	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:47 /mi

Slowest Pace

18:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:07:50

76% of race

Time at Slower Pace

39:41

24% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.13M	2.13 mi	4286	1738	350	4286	1738	350
6.62M	4.49 mi	4687-401	1981-243	406-56	4813	2062	424
7.12M	0.50 mi	4724-37	2000-19	415-9	4842	2067	426
10.65M	3.53 mi	4629+95	1958+42	408+7	4395	1835	382
Finish(13.11 mi)	2.46 mi	4578+51	1931+27	407+1	4441	1895	388

388

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#4286
2.13M → 6.62M	44241*-401	#4286 → #4687
6.62M → 7.12M	447*-37	#4687 → #4724
7.12M → 10.65M	20115*+95	#4724 → #4629
10.65M → Finish	1364*+51	#4629 → #4578
TOTALS	519227*-292	#4286 → #4578

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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