Luke Ingalls

Bib: 12817•M•Age: 24

san francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Male)

#0 / 2862

M20-29

#0 / 280

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

14:01/mi

29:52

→ flat

6.62M

11:10/mi

1:20:01

↑ 299 ft↓ 78 ft0.9% grade

7.12M

16:22/mi

1:28:12

↑ 27 ft1.0% grade

10.65M

11:26/mi

2:08:35

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

11:57/mi

2:37:57

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:20:01

Pace12:05 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:17:56

Pace12:01 /mi

📊Negative Split: 2.6% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:50:41	29:52	14:01	29:52	14:01	-
6.62M	6.62 mi	08:40:50	1:20:01	12:05	50:09	11:10	-2:51
7.12M	7.12 mi	08:49:01	1:28:12	12:23	8:11	16:22	+5:12
10.65M	10.65 mi	09:29:24	2:08:35	12:04	40:23	11:26	-4:56
Finish	13.11 mi	09:58:46	2:37:57	12:03	29:22	11:57	+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:03 /mi

Slowest Pace

16:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:54

76% of race

Time at Slower Pace

38:03

24% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:50:41	29:52	14:01	29:52	14:01	#4178
6.62M	6.62 mi	08:40:50	1:20:01	12:05	50:09	11:10	#4060
7.12M	7.12 mi	08:49:01	1:28:12	12:23	8:11	16:22	#4062
10.65M	10.65 mi	09:29:24	2:08:35	12:04	40:23	11:26	#4144
Finish	13.11 mi	09:58:46	2:37:57	12:03	29:22	11:57	#4177

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
2.13M	2.13 mi	2.13 mi	4178	2474	255	4178(Top 81%)	2474(Top 86%)	255(Top 91%)
6.62M	6.62 mi	4.49 mi	4060+118	2414+60	245+10	4005(Top 77%)	2387(Top 83%)	248(Top 89%)
7.12M	7.12 mi	0.50 mi	4062-2	2422-8	249-4	3992(Top 77%)	2393(Top 84%)	254(Top 91%)
10.65M	10.65 mi	3.53 mi	4144-82	2448-26	253-4	4244(Top 82%)	2468(Top 86%)	257(Top 92%)
Finish	13.11 mi	2.46 mi	4177-33	2450-2	256-3	4320(Top 83%)	2466(Top 86%)	257(Top 92%)

257

Passing Analysis

Category:

Athletes Passed

367*

Passed By

366

Net Change

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4178
2.13M → 6.62M	240*	122	+118	#4178	#4060
6.62M → 7.12M	33*	35	-2	#4060	#4062
7.12M → 10.65M	42*	124	-82	#4062	#4144
10.65M → Finish	52*	85	-33	#4144	#4177
TOTALS	367*	366	+1

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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