Janet Green

courtenay, BC

Bib: 12020 F 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Masters (Masters Women)

#0 / 617

Division (F70-74)

#0 / 4

Top 25%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

14:21/mi

30:33

→ flat

13 ft elev

6.62M

11:50/mi

1:23:42

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

18:26/mi

1:32:55

↑ 27 ft1.0% grade

269 ft elev

10.65M

12:19/mi

2:16:23

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

13:59/mi

2:50:47

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6.62MFaster

Distance6.62 mi

Time1:23:42

Pace12:39 /mi

2nd Half

Distance6.49 mi

Time1:27:05

Pace13:25 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:45:46	30:33	14:21	30:33	14:21	-
6.62M	6.62 mi	08:38:55	1:23:42	12:39	53:09	11:50	-2:31
7.12M	7.12 mi	08:48:08	1:32:55	13:03	9:13	18:26	+6:36
10.65M	10.65 mi	09:31:36	2:16:23	12:48	43:28	12:19	-6:07
Finish	13.11 mi	10:06:00	2:50:47	13:02	34:24	13:59	+1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:50 /mi

Average Pace

13:02 /mi

Slowest Pace

18:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:37

57% of race

Time at Steady Pace

1:04:57

38% of race

Time at Slower Pace

9:13

5% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:45:46	30:33	14:21	30:33	14:21	#4401
6.62M	6.62 mi	08:38:55	1:23:42	12:39	53:09	11:50	#4439
7.12M	7.12 mi	08:48:08	1:32:55	13:03	9:13	18:26	#4479
10.65M	10.65 mi	09:31:36	2:16:23	12:48	43:28	12:19	#4570
Finish	13.11 mi	10:06:00	2:50:47	13:02	34:24	13:59	#4699

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
2.13M	2.13 mi	2.13 mi	4401	1808	1	4401(Top 85%)	1808(Top 79%)	1(Top 25%)
6.62M	6.62 mi	4.49 mi	4439-38	1843-35	1	4461(Top 86%)	1863(Top 81%)	1(Top 25%)
7.12M	7.12 mi	0.50 mi	4479-40	1866-23	1	4729(Top 91%)	2010(Top 88%)	3(Top 75%)
10.65M	10.65 mi	3.53 mi	4570-91	1922-56	1	4681(Top 90%)	1999(Top 87%)	2(Top 50%)
Finish	13.11 mi	2.46 mi	4699-129	2000-78	1	4961(Top 96%)	2176(Top 95%)	3(Top 75%)

F70-74

Passing Analysis

Category:

Athletes Passed

191*

Passed By

489

Net Change

-298

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4401
2.13M → 6.62M	126*	164	-38	#4401	#4439
6.62M → 7.12M	12*	52	-40	#4439	#4479
7.12M → 10.65M	42*	133	-91	#4479	#4570
10.65M → Finish	11*	140	-129	#4570	#4699
TOTALS	191*	489	-298

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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