Nate Appel
Bib: 11977•M•Age: 32
Pleasant Hill, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.13M | 2.13 mi | 07:22:13 | 21:13 | 9:58 | 21:13 | 9:58 | - |
6.62M | 6.62 mi | 07:58:10 | 57:10 | 8:38 | 35:57 | 8:00 | -1:58 |
7.12M | 7.12 mi | 08:04:11 | 1:03:11 | 8:52 | 6:01 | 12:02 | +4:02 |
10.65M | 10.65 mi | 08:33:21 | 1:32:21 | 8:40 | 29:10 | 8:16 | -3:46 |
Finish | 13.11 mi | 08:53:32 | 1:52:32 | 8:35 | 20:11 | 8:13 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:35 /mi
Slowest Pace
12:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:25:18
76% of race
Time at Slower Pace
27:14
24% of race
Average Pace: 8:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.13M | 2.13 mi | 07:22:13 | 21:13 | 9:58 | 21:13 | 9:58 | #339 | |
6.62M | 6.62 mi | 07:58:10 | 57:10 | 8:38 | 35:57 | 8:00 | #444 | |
7.12M | 7.12 mi | 08:04:11 | 1:03:11 | 8:52 | 6:01 | 12:02 | #501 | |
10.65M | 10.65 mi | 08:33:21 | 1:32:21 | 8:40 | 29:10 | 8:16 | #637 | |
Finish | 13.11 mi | 08:53:32 | 1:52:32 | 8:35 | 20:11 | 8:13 | #717 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.13M | 2.13 mi | 2.13 mi | 339 | 283 | 65 | 339(Top 7%) | 283(Top 10%) | 65(Top 10%) |
| 6.62M | 6.62 mi | 4.49 mi | 444-105 | 365-82 | 84-19 | 543(Top 10%) | 439(Top 15%) | 102(Top 16%) |
| 7.12M | 7.12 mi | 0.50 mi | 501-57 | 410-45 | 90-6 | 1516(Top 29%) | 1120(Top 39%) | 276(Top 43%) |
| 10.65M | 10.65 mi | 3.53 mi | 637-136 | 511-101 | 120-30 | 1110(Top 21%) | 850(Top 30%) | 205(Top 32%) |
| Finish | 13.11 mi | 2.46 mi | 717-80 | 567-56 | 136-16 | 1183(Top 23%) | 888(Top 31%) | 220(Top 34%) |
Segment Performance Analysis
Start → 2.13M
0.0 - 2.1 mi
Overall
339
Males
283
M30-34
65
2.13M→6.62M
2.1 - 6.6 mi
Overall
543
Males
439
M30-34
102
6.62M→7.12M
6.6 - 7.1 mi
Overall
1516
Males
1120
M30-34
276
7.12M→10.65M
7.1 - 10.7 mi
Overall
1110
Males
850
M30-34
205
10.65M→Finish
10.7 - 13.1 mi
Overall
1183
Males
888
M30-34
220
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.13M | - | - | - | - | #339 |
| 2.13M → 6.62M | 21 | 126 | -105 | #339 | #444 |
| 6.62M → 7.12M | 1 | 58 | -57 | #444 | #501 |
| 7.12M → 10.65M | 9 | 145 | -136 | #501 | #637 |
| 10.65M → Finish | 8* | 88 | -80 | #637 | #717 |
| TOTALS | 39* | 417 | -378 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
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Race managed by
The San Francisco Marathon
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