Sebastian Henao

Bib: 11461•M•Age: 37

Oakland, CA

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 40%

Gender (Male)

#0 / 2862

Top 50%

Division (M35-39)

#0 / 418

Top 48%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

13:15/mi

28:14

→ flat

6.62M

9:19/mi

1:10:06

↑ 299 ft↓ 78 ft0.9% grade

7.12M

12:06/mi

1:16:09

↑ 27 ft1.0% grade

10.65M

8:59/mi

1:47:53

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

8:52/mi

2:09:42

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:10:06

Pace10:35 /mi

2nd Half✓ Faster

Distance6.49 mi

Time59:36

Pace9:11 /mi

📊Negative Split: 15.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:39:49	28:14	13:15	28:14	13:15	-
6.62M	6.62 mi	08:21:41	1:10:06	10:35	41:52	9:19	-3:56
7.12M	7.12 mi	08:27:44	1:16:09	10:42	6:03	12:06	+2:47
10.65M	10.65 mi	08:59:28	1:47:53	10:08	31:44	8:59	-3:07
Finish	13.11 mi	09:21:17	2:09:42	9:54	21:49	8:52	-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:54 /mi

Slowest Pace

13:15 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:35:25

74% of race

Time at Slower Pace

34:17

26% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:39:49	28:14	13:15	28:14	13:15	#3456
6.62M	6.62 mi	08:21:41	1:10:06	10:35	41:52	9:19	#2472
7.12M	7.12 mi	08:27:44	1:16:09	10:42	6:03	12:06	#2339
10.65M	10.65 mi	08:59:28	1:47:53	10:08	31:44	8:59	#2184
Finish	13.11 mi	09:21:17	2:09:42	9:54	21:49	8:52	#2066

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.13M	2.13 mi	2.13 mi	3456	2147	318	3456(Top 67%)	2147(Top 75%)	318(Top 76%)
6.62M	6.62 mi	4.49 mi	2472+984	1657+490	236+82	2002(Top 39%)	1387(Top 48%)	199(Top 48%)
7.12M	7.12 mi	0.50 mi	2339+133	1592+65	223+13	1568(Top 30%)	1155(Top 40%)	164(Top 39%)
10.65M	10.65 mi	3.53 mi	2184+155	1501+91	212+11	1936(Top 37%)	1346(Top 47%)	195(Top 47%)
Finish	13.11 mi	2.46 mi	2066+118	1422+79	202+10	1817(Top 35%)	1251(Top 44%)	168(Top 40%)

168

Passing Analysis

Category:

Athletes Passed

1440*

Passed By

Net Change

+1390

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#3456
2.13M → 6.62M	990*	6	+984	#3456	#2472
6.62M → 7.12M	140	7	+133	#2472	#2339
7.12M → 10.65M	177*	22	+155	#2339	#2184
10.65M → Finish	133*	15	+118	#2184	#2066
TOTALS	1440*	50	+1390

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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