Megan Cooper

Bib: 11189•F•Age: 24

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 42%

Gender (Female)

#0 / 2293

Top 30%

F20-29

#0 / 279

Top 46%

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

12:17/mi

26:09

→ flat

6.62M

10:03/mi

1:11:18

↑ 299 ft↓ 78 ft0.9% grade

7.12M

11:08/mi

1:16:52

↑ 27 ft1.0% grade

10.65M

9:33/mi

1:50:34

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

8:17/mi

2:10:57

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:11:18

Pace10:46 /mi

2nd Half✓ Faster

Distance6.49 mi

Time59:39

Pace9:12 /mi

📊Negative Split: 16.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:31:23	26:09	12:17	26:09	12:17	-
6.62M	6.62 mi	08:16:32	1:11:18	10:46	45:09	10:03	-2:14
7.12M	7.12 mi	08:22:06	1:16:52	10:48	5:34	11:08	+1:05
10.65M	10.65 mi	08:55:48	1:50:34	10:23	33:42	9:33	-1:35
Finish	13.11 mi	09:16:11	2:10:57	9:59	20:23	8:17	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:59 /mi

Slowest Pace

12:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:23

16% of race

Time at Steady Pace

1:18:51

60% of race

Time at Slower Pace

31:43

24% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:31:23	26:09	12:17	26:09	12:17	#2342
6.62M	6.62 mi	08:16:32	1:11:18	10:46	45:09	10:03	#2677
7.12M	7.12 mi	08:22:06	1:16:52	10:48	5:34	11:08	#2455
10.65M	10.65 mi	08:55:48	1:50:34	10:23	33:42	9:33	#2480
Finish	13.11 mi	09:16:11	2:10:57	9:59	20:23	8:17	#2187

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-29	Seg. Overall	Seg. Females	Seg. F20-29
2.13M	2.13 mi	2.13 mi	2342	749	126	2342(Top 45%)	749(Top 33%)	126(Top 45%)
6.62M	6.62 mi	4.49 mi	2677-335	909-160	152-26	2863(Top 55%)	1010(Top 44%)	163(Top 58%)
7.12M	7.12 mi	0.50 mi	2455+222	801+108	140+12	937(Top 18%)	205(Top 9%)	46(Top 16%)
10.65M	10.65 mi	3.53 mi	2480-25	821-20	141-1	2556(Top 49%)	875(Top 38%)	142(Top 51%)
Finish	13.11 mi	2.46 mi	2187+293	697+124	129+12	1261(Top 24%)	325(Top 14%)	69(Top 25%)

Segment Performance Analysis

Start → 2.13M

0.0 - 2.1 mi

Top 45%

~flat

+6ft-3ft

Overall

2342

Females

749

F20-24

126

2.13M→6.62M

2.1 - 6.6 mi

Top 55%

×19story building

+299ft-78ft

Overall

2863

Females

1010

F20-24

163

6.62M→7.12M

6.6 - 7.1 mi

Top 18%

×2story building

+27ft-0ft

Overall

937

Females

205

F20-24

7.12M→10.65M

7.1 - 10.7 mi

Top 49%

×21story building

+127ft-360ft

Overall

2556

Females

875

F20-24

142

10.65M→Finish

10.7 - 13.1 mi

Top 24%

×17story building

+244ft-114ft

Overall

1261

Females

325

F20-24

Passing Analysis

Category:

Athletes Passed

651*

Passed By

496

Net Change

+155

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#2342
2.13M → 6.62M	67*	402	-335	#2342	#2677
6.62M → 7.12M	223	1	+222	#2677	#2455
7.12M → 10.65M	66*	91	-25	#2455	#2480
10.65M → Finish	295*	2	+293	#2480	#2187
TOTALS	651*	496	+155

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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