Aliana Hale

Bib: 11095•F•Age: 26

Sacramento, CA

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Division (F25-29)

#0 / 585

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

14:19/mi

30:30

→ flat

6.62M

10:49/mi

1:19:03

↑ 299 ft↓ 78 ft0.9% grade

7.12M

15:56/mi

1:27:01

↑ 27 ft1.0% grade

10.65M

10:39/mi

2:04:37

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

10:30/mi

2:30:27

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:19:03

Pace11:56 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:11:24

Pace11:00 /mi

📊Negative Split: 9.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:42:08	30:30	14:19	30:30	14:19	-
6.62M	6.62 mi	08:30:41	1:19:03	11:56	48:33	10:49	-3:30
7.12M	7.12 mi	08:38:39	1:27:01	12:13	7:58	15:56	+5:07
10.65M	10.65 mi	09:16:15	2:04:37	11:42	37:36	10:39	-5:17
Finish	13.11 mi	09:42:05	2:30:27	11:29	25:50	10:30	-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:29 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:51:59

74% of race

Time at Slower Pace

38:28

26% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:42:08	30:30	14:19	30:30	14:19	#4385
6.62M	6.62 mi	08:30:41	1:19:03	11:56	48:33	10:49	#3927
7.12M	7.12 mi	08:38:39	1:27:01	12:13	7:58	15:56	#3931
10.65M	10.65 mi	09:16:15	2:04:37	11:42	37:36	10:39	#3844
Finish	13.11 mi	09:42:05	2:30:27	11:29	25:50	10:30	#3759

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2.13M	2.13 mi	2.13 mi	4385	1798	490	4385(Top 85%)	1798(Top 78%)	490(Top 84%)
6.62M	6.62 mi	4.49 mi	3927+458	1553+245	424+66	3692(Top 71%)	1422(Top 62%)	385(Top 66%)
7.12M	7.12 mi	0.50 mi	3931-4	1554-1	429-5	3763(Top 73%)	1459(Top 64%)	412(Top 70%)
10.65M	10.65 mi	3.53 mi	3844+87	1516+38	415+14	3682(Top 71%)	1451(Top 63%)	404(Top 69%)
Finish	13.11 mi	2.46 mi	3759+85	1478+38	409+6	3396(Top 66%)	1331(Top 58%)	367(Top 63%)

367

Passing Analysis

Category:

Athletes Passed

765*

Passed By

139

Net Change

+626

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4385
2.13M → 6.62M	486*	28	+458	#4385	#3927
6.62M → 7.12M	39*	43	-4	#3927	#3931
7.12M → 10.65M	128*	41	+87	#3931	#3844
10.65M → Finish	112*	27	+85	#3844	#3759
TOTALS	765*	139	+626

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

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