Sarah Nichols

San Francisco, CA

Bib: 10638 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5177

Gender (Female)

#0 / 2293

Masters (Masters Women)

#0 / 617

Division (F45-49)

#0 / 152

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

14:46/mi

31:27

→ flat

13 ft elev

6.62M

12:17/mi

1:26:36

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

18:40/mi

1:35:56

↑ 27 ft1.0% grade

269 ft elev

10.65M

11:48/mi

2:17:36

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

12:15/mi

2:47:43

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:26:3613:05 /mi+6.3%

2nd Half

1:21:0712:30 /mi✓ faster

Negative split — 6.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	31:27	14:46	2.13 mi	31:27	14:46	-
6.62M	1:26:36	13:05	4.49 mi	55:09	12:17	-2:29
7.12M	1:35:56	13:28	0.50 mi	9:20	18:40	+6:23
10.65M	2:17:36	12:55	3.53 mi	41:40	11:48	-6:52
Finish(13.11 mi)	2:47:43	12:48	2.46 mi	30:07	12:15	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:48 /mi

Average Pace

12:48 /mi

Slowest Pace

18:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:56

76% of race

Time at Slower Pace

40:47

24% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2.13M	2.13 mi	4650	1960	117	4650	1960	117
6.62M	4.49 mi	4680-30	1976-16	114+3	4678	1976	115
7.12M	0.50 mi	4705-25	1989-13	117-3	4789	2043	116
10.65M	3.53 mi	4633+72	1960+29	112+5	4447	1869	108
Finish(13.11 mi)	2.46 mi	4590+43	1939+21	110+2	4465	1910	115

115

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#4650
2.13M → 6.62M	12898*-30	#4650 → #4680
6.62M → 7.12M	3510*-25	#4680 → #4705
7.12M → 10.65M	30102*+72	#4705 → #4633
10.65M → Finish	1659*+43	#4633 → #4590
TOTALS	209269*+60	#4650 → #4590

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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