Spencer Ho

Plantation, FL

Bib: 10512 M 37

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 21%

Gender (Male)

#0 / 2862

Top 29%

Division (M35-39)

#0 / 418

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.13M

11:40/mi

24:51

→ flat

13 ft elev

6.62M

8:50/mi

1:04:30

↑ 299 ft↓ 78 ft0.9% grade

239 ft elev

7.12M

10:26/mi

1:09:43

↑ 27 ft1.0% grade

269 ft elev

10.65M

8:17/mi

1:38:59

↑ 127 ft↓ 360 ft1.3% grade

48 ft elev

Finish· 13.11 mi

7:33/mi

1:57:34

↑ 244 ft↓ 114 ft1.0% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

Half Splits

1st Half· via 6.62M

1:04:309:45 /mi+17.7%

2nd Half

53:048:11 /mi✓ faster

Negative split — 17.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.13M	24:51	11:40	2.13 mi	24:51	11:40	-
6.62M	1:04:30	9:45	4.49 mi	39:39	8:50	-2:50
7.12M	1:09:43	9:47	0.50 mi	5:13	10:26	+1:36
10.65M	1:38:59	9:18	3.53 mi	29:16	8:17	-2:09
Finish(13.11 mi)	1:57:34	8:58	2.46 mi	18:35	7:33	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:58 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:35

16% of race

Time at Steady Pace

1:08:55

59% of race

Time at Slower Pace

30:04

26% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.13M	2.13 mi	1675	1199	173	1675	1199	173
6.62M	4.49 mi	1480+195	1093+106	160+13	1391	1037	150
7.12M	0.50 mi	1342+138	1010+83	147+13	556	464	58
10.65M	3.53 mi	1244+98	942+68	141+6	1140	868	124
Finish(13.11 mi)	2.46 mi	1086+158	829+113	123+18	626	502	71

Segment Performance Analysis

Start → 2.13M

0.0 - 2.1 mi

Top 32%

~flat

+6ft-3ft

Overall

1675

Males

1199

M35-39

176

2.13M→6.62M

2.1 - 6.6 mi

Top 27%

×19story building

+299ft-78ft

Overall

1391

Males

1037

M35-39

151

6.62M→7.12M

6.6 - 7.1 mi

Top 11%

×2story building

+27ft-0ft

Overall

556

Males

464

M35-39

7.12M→10.65M

7.1 - 10.7 mi

Top 22%

×21story building

+127ft-360ft

Overall

1140

Males

868

M35-39

125

10.65M→Finish

10.7 - 13.1 mi

Top 12%

×17story building

+244ft-114ft

Overall

626

Males

502

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.13M	-	#1675
2.13M → 6.62M	62257*+195	#1675 → #1480
6.62M → 7.12M	2140+138	#1480 → #1342
7.12M → 10.65M	24122*+98	#1342 → #1244
10.65M → Finish	2160*+158	#1244 → #1086
TOTALS	90679*+589	#1675 → #1086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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