Li Han Lai

Bib: 10345•M•Age: 36

Royal Oak, MI

0:00

0:00

/ mi

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Overall

#0 / 5177

Top 46%

Gender (Male)

#0 / 2862

Division (M35-39)

#0 / 418

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

12:10/mi

25:56

→ flat

6.62M

9:49/mi

1:09:59

↑ 299 ft↓ 78 ft0.9% grade

7.12M

13:12/mi

1:16:35

↑ 27 ft1.0% grade

10.65M

9:24/mi

1:49:45

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

9:30/mi

2:13:07

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:09:59

Pace10:34 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:03:08

Pace9:44 /mi

📊Negative Split: 9.8% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:49:24	25:56	12:10	25:56	12:10	-
6.62M	6.62 mi	08:33:27	1:09:59	10:34	44:03	9:49	-2:21
7.12M	7.12 mi	08:40:03	1:16:35	10:45	6:36	13:12	+3:23
10.65M	10.65 mi	09:13:13	1:49:45	10:18	33:10	9:24	-3:48
Finish	13.11 mi	09:36:35	2:13:07	10:09	23:22	9:30	+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:09 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:40:35

76% of race

Time at Slower Pace

32:32

24% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:49:24	25:56	12:10	25:56	12:10	#2220
6.62M	6.62 mi	08:33:27	1:09:59	10:34	44:03	9:49	#2450
7.12M	7.12 mi	08:40:03	1:16:35	10:45	6:36	13:12	#2411
10.65M	10.65 mi	09:13:13	1:49:45	10:18	33:10	9:24	#2400
Finish	13.11 mi	09:36:35	2:13:07	10:09	23:22	9:30	#2397

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.13M	2.13 mi	2.13 mi	2220	1526	225	2220(Top 43%)	1526(Top 53%)	225(Top 54%)
6.62M	6.62 mi	4.49 mi	2450-230	1642-116	235-10	2557(Top 49%)	1684(Top 59%)	241(Top 58%)
7.12M	7.12 mi	0.50 mi	2411+39	1626+16	228+7	2279(Top 44%)	1565(Top 55%)	225(Top 54%)
10.65M	10.65 mi	3.53 mi	2400+11	1607+19	223+5	2379(Top 46%)	1575(Top 55%)	224(Top 54%)
Finish	13.11 mi	2.46 mi	2397+3	1599+8	230-7	2468(Top 48%)	1590(Top 56%)	233(Top 56%)

233

Passing Analysis

Category:

Athletes Passed

315*

Passed By

492

Net Change

-177

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#2220
2.13M → 6.62M	90*	320	-230	#2220	#2450
6.62M → 7.12M	69	30	+39	#2450	#2411
7.12M → 10.65M	82*	71	+11	#2411	#2400
10.65M → Finish	74*	71	+3	#2400	#2397
TOTALS	315*	492	-177

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 30 days ago

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