Kurt Ison

Bib: 10062•M•Age: 31

Daly City, CA

0:00

0:00

/ mi

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Overall

#0 / 5177

Gender (Male)

#0 / 2862

Division (M30-34)

#0 / 642

Race Day Weather

56°/46°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.13M

14:22/mi

30:37

→ flat

6.62M

12:53/mi

1:28:26

↑ 299 ft↓ 78 ft0.9% grade

7.12M

19:20/mi

1:38:06

↑ 27 ft1.0% grade

10.65M

14:10/mi

2:28:08

↑ 127 ft↓ 360 ft1.3% grade

Finish· 13.11 mi

14:46/mi

3:04:27

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62MFaster

Distance6.62 mi

Time1:28:26

Pace13:21 /mi

2nd Half

Distance6.49 mi

Time1:36:01

Pace14:48 /mi

📊Positive Split: 8.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.13M	2.13 mi	07:37:38	30:37	14:22	30:37	14:22	-
6.62M	6.62 mi	08:35:27	1:28:26	13:21	57:49	12:53	-1:29
7.12M	7.12 mi	08:45:07	1:38:06	13:47	9:40	19:20	+6:27
10.65M	10.65 mi	09:35:09	2:28:08	13:55	50:02	14:10	-5:10
Finish	13.11 mi	10:11:28	3:04:27	14:04	36:19	14:46	+0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:53 /mi

Average Pace

14:04 /mi

Slowest Pace

19:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:49

31% of race

Time at Steady Pace

1:56:58

63% of race

Time at Slower Pace

9:40

5% of race

Average Pace: 14:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.13M	2.13 mi	07:37:38	30:37	14:22	30:37	14:22	#4422
6.62M	6.62 mi	08:35:27	1:28:26	13:21	57:49	12:53	#4801
7.12M	7.12 mi	08:45:07	1:38:06	13:47	9:40	19:20	#4825
10.65M	10.65 mi	09:35:09	2:28:08	13:55	50:02	14:10	#4959
Finish	13.11 mi	10:11:28	3:04:27	14:04	36:19	14:46	#4996

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.13M	2.13 mi	2.13 mi	4422	2579	585	4422(Top 85%)	2579(Top 90%)	585(Top 91%)
6.62M	6.62 mi	4.49 mi	4801-379	2739-160	620-35	4892(Top 94%)	2763(Top 97%)	622(Top 97%)
7.12M	7.12 mi	0.50 mi	4825-24	2749-10	623-3	4922(Top 95%)	2777(Top 97%)	625(Top 97%)
10.65M	10.65 mi	3.53 mi	4959-134	2786-37	627-4	5059(Top 98%)	2817(Top 98%)	632(Top 98%)
Finish	13.11 mi	2.46 mi	4996-37	2795-9	632-5	5065(Top 98%)	2811(Top 98%)	631(Top 98%)

631

Passing Analysis

Category:

Athletes Passed

68*

Passed By

642

Net Change

-574

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.13M	-	-	-	-	#4422
2.13M → 6.62M	28*	407	-379	#4422	#4801
6.62M → 7.12M	10*	34	-24	#4801	#4825
7.12M → 10.65M	16*	150	-134	#4825	#4959
10.65M → Finish	14*	51	-37	#4959	#4996
TOTALS	68*	642	-574

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

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