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SF MARATHON 1ST HALF 2023

Thomas Lampo

Bib: 9796•M•Age: 34

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 6072
Top 36%
Gender (Male)
#0 / 3331
Top 45%
Division (M30-34)
#0 / 723
Top 47%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.40M
10:49/mi
15:09
→ flat
2.13M
17:24/mi
27:51
→ flat
6.43M
11:03/mi
1:15:22
↑ 274↓ 780.9%
6.62M
-34:-34/mi
1:08:59
↑ 161.6%
10.65M
9:19/mi
1:46:33
↑ 153↓ 3611.0%
Finish· 13.11 mi
9:00/mi
2:08:41
↑ 244↓ 1141.0%

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:08:59
Pace10:25 /mi
2nd Half✓ Faster
Distance6.49 mi
Time59:42
Pace9:12 /mi
📊Negative Split: 13.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi06:48:3115:0910:4915:09
10:49
-
2.13M
2.13 mi07:01:1327:5113:0412:42
17:24
+6:35
6.43M
6.43 mi07:48:441:15:2211:4347:31
11:03
-6:21
6.62M
6.62 mi07:42:211:08:5910:25
-34:-34
-45:37
10.65M
10.65 mi08:19:551:46:3310:0037:34
9:19
+43:53
Finish
13.11 mi08:42:032:08:419:4922:08
9:00
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-35:-34 /mi

Average Pace

9:49 /mi

Slowest Pace

17:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:41

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi06:48:3115:0910:4915:09
10:49
#4998
2.13M
2.13 mi07:01:1327:5113:0412:42
17:24
#3412
6.43M
6.43 mi07:48:441:15:2211:4347:31
11:03
#2402
6.62M
6.62 mi07:42:211:08:5910:25
-34:-34
#2414
10.65M
10.65 mi08:19:551:46:3310:0037:34
9:19
#2229
Finish
13.11 mi08:42:032:08:419:4922:08
9:00
#2189
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.40M1.40 mi1.40 mi499829086494998(Top 82%)2908(Top 87%)649(Top 90%)
2.13M2.13 mi0.73 mi3412+15862150+758482+1671670(Top 28%)1151(Top 35%)250(Top 35%)
6.43M6.43 mi4.30 mi2402+10101625+525373+1091995(Top 33%)1372(Top 41%)316(Top 44%)
6.62M6.62 mi0.19 mi2414-121636-11372+1---
10.65M10.65 mi4.03 mi2229+1851516+120348+242068(Top 34%)1414(Top 42%)331(Top 46%)
Finish13.11 mi2.46 mi2189+401483+33337+112145(Top 35%)1433(Top 43%)322(Top 45%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 82%
~flat
+3ft-2ft

Overall

4998

Males

2908

M30-34

652

1.40M→2.13M

1.4 - 2.1 mi

Top 28%
~flat
+3ft-1ft

Overall

1670

Males

1151

M30-34

253

2.13M→6.43M

2.1 - 6.4 mi

Top 33%
×17story building
+274ft-78ft

Overall

1995

Males

1372

M30-34

318

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Males

-

M30-34

-

6.62M→10.65M

6.6 - 10.7 mi

Top 34%
×21story building
+153ft-361ft

Overall

2068

Males

1414

M30-34

333

10.65M→Finish

10.7 - 13.1 mi

Top 35%
×17story building
+244ft-114ft

Overall

2145

Males

1433

M30-34

322

Passing Analysis

Category:
Athletes Passed
3041*
Passed By
232
Net Change
+2809
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#4998
1.40M → 2.13M159812+1586#4998#3412
2.13M → 6.43M1037*27+1010#3412#2402
6.43M → 6.62M5870-12#2402#2414
6.62M → 10.65M234*49+185#2414#2229
10.65M → Finish114*74+40#2229#2189
TOTALS3041*232+2809

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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