John Bender

Bib: 9736MAge: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 6072
Top 26%
Gender (Male)
#0 / 3331
Top 34%
Division (M25-29)
#0 / 688
Top 40%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.40M
11:15
Rank: #903
Start1.40M
8:02/mi
11:15 split
2.13M
23:34
Rank: #1082 (-179)
1.40M2.13M
16:52/mi
12:19 split
6.43M
1:08:16
Rank: #1138 (-56)
2.13M6.43M
10:24/mi
44:42 split
6.62M
1:02:09
Rank: #1107 (+31)
6.43M6.62M
-33:-10/mi
split
10.65M
1:39:36
Rank: #1388 (-281)
6.62M10.65M
9:18/mi
37:27 split
Finish· 13.11 mi
2:02:43
Rank: #1588 (-200)
10.65MFinish
9:24/mi
23:07 split

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:02:09
Pace9:23 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:00:34
Pace9:20 /mi
📊Negative Split: 2.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi06:59:5411:158:0211:15
8:02
-
2.13M
2.13 mi07:12:1323:3411:0412:19
16:52
+8:50
6.43M
6.43 mi07:56:551:08:1610:3744:42
10:24
-6:28
6.62M
6.62 mi07:50:481:02:099:23
-33:-10
-43:34
10.65M
10.65 mi08:28:151:39:369:2137:27
9:18
+42:28
Finish
13.11 mi08:51:222:02:439:2223:07
9:24
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-34:-10 /mi

Average Pace

9:22 /mi

Slowest Pace

16:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi06:59:5411:158:0211:15
8:02
#903
2.13M
2.13 mi07:12:1323:3411:0412:19
16:52
#1082
6.43M
6.43 mi07:56:551:08:1610:3744:42
10:24
#1138
6.62M
6.62 mi07:50:481:02:099:23
-33:-10
#1107
10.65M
10.65 mi08:28:151:39:369:2137:27
9:18
#1388
Finish
13.11 mi08:51:222:02:439:2223:07
9:24
#1588
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.40M1.40 mi1.40 mi903673169903(Top 15%)673(Top 20%)169(Top 25%)
2.13M2.13 mi0.73 mi1082-179792-119195-261317(Top 22%)939(Top 28%)229(Top 33%)
6.43M6.43 mi4.30 mi1138-56852-60204-91267(Top 21%)937(Top 28%)225(Top 33%)
6.62M6.62 mi0.19 mi1107+31822+30195+9---
10.65M10.65 mi4.03 mi1388-2811011-189243-482033(Top 33%)1400(Top 42%)326(Top 47%)
Finish13.11 mi2.46 mi1588-2001137-126274-312590(Top 43%)1665(Top 50%)384(Top 56%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 15%
~flat
+3ft-2ft

Overall

903

Males

673

M25-29

171

1.40M→2.13M

1.4 - 2.1 mi

Top 22%
~flat
+3ft-1ft

Overall

1317

Males

939

M25-29

234

2.13M→6.43M

2.1 - 6.4 mi

Top 21%
×17stories
+274ft-78ft

Overall

1267

Males

937

M25-29

227

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Males

-

M25-29

-

6.62M→10.65M

6.6 - 10.7 mi

Top 33%
×21stories
+153ft-361ft

Overall

2033

Males

1400

M25-29

327

10.65M→Finish

10.7 - 13.1 mi

Top 43%
×17stories
+244ft-114ft

Overall

2590

Males

1665

M25-29

384

Passing Analysis

Category:
Athletes Passed
214*
Passed By
899
Net Change
-685
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#903
1.40M2.13M40219-179#903#1082
2.13M6.43M96*152-56#1082#1138
6.43M6.62M5221+31#1138#1107
6.62M10.65M12*293-281#1107#1388
10.65MFinish14*214-200#1388#1588
TOTALS214*899-685

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

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