Lara Loveman

Bib: 16445•F•Age: 35

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 6072

Top 35%

Gender (Female)

#0 / 2732

Top 25%

Division (F35-39)

#0 / 359

Top 21%

Race Day Weather

60°/50°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.40M

8:14/mi

11:32

→ flat

2.13M

16:56/mi

23:54

→ flat

6.43M

11:27/mi

1:13:08

↑ 274 ft↓ 78 ft0.9% grade

6.62M

-34:-45/mi

1:06:43

↑ 16 ft1.6% grade

10.65M

9:29/mi

1:44:55

↑ 153 ft↓ 361 ft1.0% grade

Finish· 13.11 mi

9:28/mi

2:08:12

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:06:43

Pace10:05 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:01:29

Pace9:29 /mi

📊Negative Split: 7.8% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.40M	1.40 mi	06:42:03	11:32	8:14	11:32	8:14	-
2.13M	2.13 mi	06:54:25	23:54	11:13	12:22	16:56	+8:42
6.43M	6.43 mi	07:43:39	1:13:08	11:22	49:14	11:27	-5:29
6.62M	6.62 mi	07:37:14	1:06:43	10:05		-34:-45	-46:12
10.65M	10.65 mi	08:15:26	1:44:55	9:51	38:12	9:29	+44:14
Finish	13.11 mi	08:38:43	2:08:12	9:47	23:17	9:28	-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-35:-45 /mi

Average Pace

9:47 /mi

Slowest Pace

16:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.40M	1.40 mi	06:42:03	11:32	8:14	11:32	8:14	#1178
2.13M	2.13 mi	06:54:25	23:54	11:13	12:22	16:56	#1229
6.43M	6.43 mi	07:43:39	1:13:08	11:22	49:14	11:27	#1967
6.62M	6.62 mi	07:37:14	1:06:43	10:05		-34:-45	#1955
10.65M	10.65 mi	08:15:26	1:44:55	9:51	38:12	9:29	#2013
Finish	13.11 mi	08:38:43	2:08:12	9:47	23:17	9:28	#2138

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1.40M	1.40 mi	1.40 mi	1178	325	37	1178(Top 19%)	325(Top 12%)	37(Top 10%)
2.13M	2.13 mi	0.73 mi	1229-51	341-16	35+2	1363(Top 22%)	397(Top 15%)	45(Top 13%)
6.43M	6.43 mi	4.30 mi	1967-738	606-265	67-32	2491(Top 41%)	831(Top 30%)	91(Top 25%)
6.62M	6.62 mi	0.19 mi	1955+12	612-6	69-2	-	-	-
10.65M	10.65 mi	4.03 mi	2013-58	628-16	72-3	2295(Top 38%)	757(Top 28%)	88(Top 25%)
Finish	13.11 mi	2.46 mi	2138-125	680-52	77-5	2671(Top 44%)	959(Top 35%)	118(Top 33%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 19%

~flat

+3ft-2ft

Overall

1178

Females

325

F35-39

1.40M→2.13M

1.4 - 2.1 mi

Top 22%

~flat

+3ft-1ft

Overall

1363

Females

397

F35-39

2.13M→6.43M

2.1 - 6.4 mi

Top 41%

×17story building

+274ft-78ft

Overall

2491

Females

831

F35-39

6.43M→6.62M

6.4 - 6.6 mi

×1story

+16ft-0ft

Overall

Females

F35-39

6.62M→10.65M

6.6 - 10.7 mi

Top 38%

×21story building

+153ft-361ft

Overall

2295

Females

757

F35-39

10.65M→Finish

10.7 - 13.1 mi

Top 44%

×17story building

+244ft-114ft

Overall

2671

Females

959

F35-39

118

Passing Analysis

Category:

Athletes Passed

314*

Passed By

1274

Net Change

-960

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.40M	-	-	-	-	#1178
1.40M → 2.13M	81	132	-51	#1178	#1229
2.13M → 6.43M	18*	756	-738	#1229	#1967
6.43M → 6.62M	75	63	+12	#1967	#1955
6.62M → 10.65M	101*	159	-58	#1955	#2013
10.65M → Finish	39*	164	-125	#2013	#2138
TOTALS	314*	1274	-960

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

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Race managed by

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