Sheryll Villanueva

Rancho Cordova, CA

Bib: 15337 F 30

0:00
0:00
/ mi
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Overall
#0 / 6072
Top 32%
Gender (Female)
#0 / 2732
Top 23%
Division (F30-34)
#0 / 557
Top 24%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
1.40M
9:09/mi
12:48
→ flat
11 ft elev
2.13M
18:03/mi
25:59
→ flat
13 ft elev
6.43M
10:50/mi
1:12:35
274780.9%
213 ft elev
6.62M
-34:-19/mi
1:06:15
161.6%
239 ft elev
10.65M
9:14/mi
1:43:28
1533611.0%
48 ft elev
Finish· 13.11 mi
9:26/mi
2:06:39
2441141.0%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:06:15
Pace10:00 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:00:24
Pace9:18 /mi
📊Negative Split: 8.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi07:04:0712:489:0912:48
9:09
-
2.13M
2.13 mi07:17:1825:5912:1213:11
18:03
+8:54
6.43M
6.43 mi08:03:541:12:3511:1746:36
10:50
-7:13
6.62M
6.62 mi07:57:341:06:1510:00
-34:-19
-45:09
10.65M
10.65 mi08:34:471:43:289:4337:13
9:14
+43:33
Finish
13.11 mi08:57:582:06:399:4023:11
9:26
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-35:-19 /mi

Average Pace

9:40 /mi

Slowest Pace

18:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi07:04:0712:489:0912:48
9:09
#2630
2.13M
2.13 mi07:17:1825:5912:1213:11
18:03
#2315
6.43M
6.43 mi08:03:541:12:3511:1746:36
10:50
#1869
6.62M
6.62 mi07:57:341:06:1510:00
-34:-19
#1847
10.65M
10.65 mi08:34:471:43:289:4337:13
9:14
#1845
Finish
13.11 mi08:57:582:06:399:4023:11
9:26
#1966
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.40M1.40 mi1.40 mi26308852002630(Top 43%)885(Top 32%)200(Top 36%)
2.13M2.13 mi0.73 mi2315+315745+140168+322161(Top 36%)710(Top 26%)154(Top 28%)
6.43M6.43 mi4.30 mi1869+446572+173132+361751(Top 29%)521(Top 19%)123(Top 22%)
6.62M6.62 mi0.19 mi1847+22564+8123+9---
10.65M10.65 mi4.03 mi1845+2556+8129-61956(Top 32%)598(Top 22%)136(Top 24%)
Finish13.11 mi2.46 mi1966-121617-61132-32619(Top 43%)934(Top 34%)197(Top 35%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 43%
~flat
+3ft-2ft

Overall

2630

Females

885

F30-34

200

1.40M→2.13M

1.4 - 2.1 mi

Top 36%
~flat
+3ft-1ft

Overall

2161

Females

710

F30-34

154

2.13M→6.43M

2.1 - 6.4 mi

Top 29%
×17story building
+274ft-78ft

Overall

1751

Females

521

F30-34

123

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F30-34

-

6.62M→10.65M

6.6 - 10.7 mi

Top 32%
×21story building
+153ft-361ft

Overall

1956

Females

598

F30-34

136

10.65M→Finish

10.7 - 13.1 mi

Top 43%
×17story building
+244ft-114ft

Overall

2619

Females

934

F30-34

197

Passing Analysis

Category:
Athletes Passed
1092*
Passed By
428
Net Change
+664
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#2630
1.40M2.13M37560+315#2630#2315
2.13M6.43M515*69+446#2315#1869
6.43M6.62M6442+22#1869#1847
6.62M10.65M104*102+2#1847#1845
10.65MFinish34*155-121#1845#1966
TOTALS1092*428+664

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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