Emily Law

Bib: 14596FAge: 31

Daly City, CA

0:00
0:00
/ mi
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Overall
#0 / 6072
Gender (Female)
#0 / 2732
Division (F30-34)
#0 / 557
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.40M
9:51/mi
13:47
→ flat
2.13M
21:18/mi
29:20
→ flat
6.43M
13:18/mi
1:26:33
274780.9%
6.62M
-45:-5/mi
1:18:10
161.6%
10.65M
11:21/mi
2:03:53
1533611.0%
Finish· 13.11 mi
11:21/mi
2:31:48
2441141.0%

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:18:10
Pace11:48 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:13:38
Pace11:21 /mi
📊Negative Split: 5.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi06:59:4113:479:5113:47
9:51
-
2.13M
2.13 mi07:15:1429:2013:4615:33
21:18
+11:27
6.43M
6.43 mi08:12:271:26:3313:2857:13
13:18
-8:00
6.62M
6.62 mi08:04:041:18:1011:48
-45:-5
-58:23
10.65M
10.65 mi08:49:472:03:5311:3845:43
11:21
+56:26
Finish
13.11 mi09:17:422:31:4811:3527:55
11:21
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-46:-5 /mi

Average Pace

11:35 /mi

Slowest Pace

21:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi06:59:4113:479:5113:47
9:51
#3789
2.13M
2.13 mi07:15:1429:2013:4615:33
21:18
#4179
6.43M
6.43 mi08:12:271:26:3313:2857:13
13:18
#4274
6.62M
6.62 mi08:04:041:18:1011:48
-45:-5
#4168
10.65M
10.65 mi08:49:472:03:5311:3845:43
11:21
#4285
Finish
13.11 mi09:17:422:31:4811:3527:55
11:21
#4334
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.40M1.40 mi1.40 mi378914323083789(Top 62%)1432(Top 52%)308(Top 55%)
2.13M2.13 mi0.73 mi4179-3901622-190333-254672(Top 77%)1906(Top 70%)388(Top 70%)
6.43M6.43 mi4.30 mi4274-951656-34343-104351(Top 72%)1709(Top 63%)356(Top 64%)
6.62M6.62 mi0.19 mi4168+1061615+41339+4---
10.65M10.65 mi4.03 mi4285-1171681-66346-74474(Top 74%)1803(Top 66%)371(Top 67%)
Finish13.11 mi2.46 mi4334-491719-38363-174482(Top 74%)1848(Top 68%)390(Top 70%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 62%
~flat
+3ft-2ft

Overall

3789

Females

1432

F30-34

308

1.40M→2.13M

1.4 - 2.1 mi

Top 77%
~flat
+3ft-1ft

Overall

4672

Females

1906

F30-34

388

2.13M→6.43M

2.1 - 6.4 mi

Top 72%
×17story building
+274ft-78ft

Overall

4351

Females

1709

F30-34

356

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F30-34

-

6.62M→10.65M

6.6 - 10.7 mi

Top 74%
×21story building
+153ft-361ft

Overall

4474

Females

1803

F30-34

371

10.65M→Finish

10.7 - 13.1 mi

Top 74%
×17story building
+244ft-114ft

Overall

4482

Females

1848

F30-34

390

Passing Analysis

Category:
Athletes Passed
599*
Passed By
1144
Net Change
-545
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#3789
1.40M2.13M66456-390#3789#4179
2.13M6.43M256*351-95#4179#4274
6.43M6.62M12822+106#4274#4168
6.62M10.65M90*207-117#4168#4285
10.65MFinish59*108-49#4285#4334
TOTALS599*1144-545

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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