Alison Shiu

Bib: 14072•F•Age: 31

Seattle, WA

0:00

0:00

/ mi

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Overall

#0 / 6072

Top 19%

Gender (Female)

#0 / 2732

Top 11%

Division (F30-34)

#0 / 557

Top 12%

Race Day Weather

60°/50°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.40M

8:28/mi

11:51

→ flat

2.13M

17:11/mi

24:24

→ flat

6.43M

10:34/mi

1:09:48

↑ 274 ft↓ 78 ft0.9% grade

6.62M

-31:-4/mi

1:04:05

↑ 16 ft1.6% grade

10.65M

8:36/mi

1:38:43

↑ 153 ft↓ 361 ft1.0% grade

Finish· 13.11 mi

7:46/mi

1:57:49

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:04:05

Pace9:41 /mi

2nd Half✓ Faster

Distance6.49 mi

Time53:44

Pace8:17 /mi

📊Negative Split: 16.2% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.40M	1.40 mi	06:51:26	11:51	8:28	11:51	8:28	-
2.13M	2.13 mi	07:03:59	24:24	11:27	12:33	17:11	+8:43
6.43M	6.43 mi	07:49:23	1:09:48	10:51	45:24	10:34	-6:37
6.62M	6.62 mi	07:43:40	1:04:05	9:41		-31:-4	-41:38
10.65M	10.65 mi	08:18:18	1:38:43	9:16	34:38	8:36	+39:40
Finish	13.11 mi	08:37:24	1:57:49	8:59	19:06	7:46	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-32:-4 /mi

Average Pace

8:59 /mi

Slowest Pace

17:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:49

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.40M	1.40 mi	06:51:26	11:51	8:28	11:51	8:28	#1511
2.13M	2.13 mi	07:03:59	24:24	11:27	12:33	17:11	#1438
6.43M	6.43 mi	07:49:23	1:09:48	10:51	45:24	10:34	#1383
6.62M	6.62 mi	07:43:40	1:04:05	9:41		-31:-4	#1437
10.65M	10.65 mi	08:18:18	1:38:43	9:16	34:38	8:36	#1301
Finish	13.11 mi	08:37:24	1:57:49	8:59	19:06	7:46	#1158

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.40M	1.40 mi	1.40 mi	1511	451	105	1511(Top 25%)	451(Top 17%)	105(Top 19%)
2.13M	2.13 mi	0.73 mi	1438+73	421+30	98+7	1504(Top 25%)	448(Top 16%)	101(Top 18%)
6.43M	6.43 mi	4.30 mi	1383+55	378+43	90+8	1449(Top 24%)	393(Top 14%)	94(Top 17%)
6.62M	6.62 mi	0.19 mi	1437-54	401-23	94-4	-	-	-
10.65M	10.65 mi	4.03 mi	1301+136	337+64	80+14	1157(Top 19%)	295(Top 11%)	76(Top 14%)
Finish	13.11 mi	2.46 mi	1158+143	292+45	67+13	784(Top 13%)	176(Top 6%)	42(Top 8%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 25%

~flat

+3ft-2ft

Overall

1511

Females

451

F30-34

105

1.40M→2.13M

1.4 - 2.1 mi

Top 25%

~flat

+3ft-1ft

Overall

1504

Females

448

F30-34

101

2.13M→6.43M

2.1 - 6.4 mi

Top 24%

×17story building

+274ft-78ft

Overall

1449

Females

393

F30-34

6.43M→6.62M

6.4 - 6.6 mi

×1story

+16ft-0ft

Overall

Females

F30-34

6.62M→10.65M

6.6 - 10.7 mi

Top 19%

×21story building

+153ft-361ft

Overall

1157

Females

295

F30-34

10.65M→Finish

10.7 - 13.1 mi

Top 13%

×17story building

+244ft-114ft

Overall

784

Females

176

F30-34

Passing Analysis

Category:

Athletes Passed

668*

Passed By

315

Net Change

+353

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.40M	-	-	-	-	#1511
1.40M → 2.13M	156	83	+73	#1511	#1438
2.13M → 6.43M	171*	116	+55	#1438	#1383
6.43M → 6.62M	21	75	-54	#1383	#1437
6.62M → 10.65M	171*	35	+136	#1437	#1301
10.65M → Finish	149*	6	+143	#1301	#1158
TOTALS	668*	315	+353