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SF MARATHON 1ST HALF 2023

Nitendra Gurung

Bib: 13617•M•Age: 38

Fremont, CA

0:00
0:00
/ mi
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Overall
#0 / 6072
Gender (Male)
#0 / 3331
Division (M35-39)
#0 / 464
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.40M
14:47/mi
20:42
→ flat
2.13M
19:08/mi
34:40
→ flat
6.43M
12:39/mi
1:29:03
↑ 274↓ 780.9%
6.62M
-38:-26/mi
1:21:56
↑ 161.6%
10.65M
10:21/mi
2:03:38
↑ 153↓ 3611.0%
Finish· 13.11 mi
11:08/mi
2:31:01
↑ 244↓ 1141.0%

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:21:56
Pace12:23 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:09:05
Pace10:39 /mi
📊Negative Split: 15.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi07:09:3020:4214:4720:42
14:47
-
2.13M
2.13 mi07:23:2834:4016:1613:58
19:08
+4:21
6.43M
6.43 mi08:17:511:29:0313:5154:23
12:39
-6:29
6.62M
6.62 mi08:10:441:21:5612:23
-38:-26
-51:05
10.65M
10.65 mi08:52:262:03:3811:3741:42
10:21
+48:47
Finish
13.11 mi09:19:492:31:0111:3127:23
11:08
+0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-39:-26 /mi

Average Pace

11:31 /mi

Slowest Pace

19:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:01

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi07:09:3020:4214:4720:42
14:47
#5877
2.13M
2.13 mi07:23:2834:4016:1613:58
19:08
#5610
6.43M
6.43 mi08:17:511:29:0313:5154:23
12:39
#4638
6.62M
6.62 mi08:10:441:21:5612:23
-38:-26
#4708
10.65M
10.65 mi08:52:262:03:3811:3741:42
10:21
#4256
Finish
13.11 mi09:19:492:31:0111:3127:23
11:08
#4278
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.40M1.40 mi1.40 mi587732684485877(Top 97%)3268(Top 98%)448(Top 97%)
2.13M2.13 mi0.73 mi5610+2673179+89431+173068(Top 51%)1968(Top 59%)269(Top 58%)
6.43M6.43 mi4.30 mi4638+9722770+409384+473782(Top 62%)2342(Top 70%)324(Top 70%)
6.62M6.62 mi0.19 mi4708-702800-30387-3---
10.65M10.65 mi4.03 mi4256+4522585+215353+343423(Top 56%)2135(Top 64%)308(Top 66%)
Finish13.11 mi2.46 mi4278-222583+2355-24321(Top 71%)2554(Top 77%)360(Top 78%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 97%
~flat
+3ft-2ft

Overall

5877

Males

3268

M35-39

449

1.40M→2.13M

1.4 - 2.1 mi

Top 51%
~flat
+3ft-1ft

Overall

3068

Males

1968

M35-39

270

2.13M→6.43M

2.1 - 6.4 mi

Top 62%
×17story building
+274ft-78ft

Overall

3782

Males

2342

M35-39

324

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Males

-

M35-39

-

6.62M→10.65M

6.6 - 10.7 mi

Top 56%
×21story building
+153ft-361ft

Overall

3423

Males

2135

M35-39

308

10.65M→Finish

10.7 - 13.1 mi

Top 71%
×17story building
+244ft-114ft

Overall

4321

Males

2554

M35-39

360

Passing Analysis

Category:
Athletes Passed
1881*
Passed By
282
Net Change
+1599
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#5877
1.40M → 2.13M282*15+267#5877#5610
2.13M → 6.43M1015*43+972#5610#4638
6.43M → 6.62M38108-70#4638#4708
6.62M → 10.65M470*18+452#4708#4256
10.65M → Finish76*98-22#4256#4278
TOTALS1881*282+1599

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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