Lauren Dam

Bib: 13485•F•Age: 26

Valencia, CA

0:00

0:00

/ mi

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Overall

#0 / 6072

Gender (Female)

#0 / 2732

Division (F25-29)

#0 / 629

Race Day Weather

60°/50°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.40M

10:10/mi

14:14

→ flat

2.13M

22:07/mi

30:23

→ flat

6.43M

13:44/mi

1:29:24

↑ 274 ft↓ 78 ft0.9% grade

6.62M

-45:-26/mi

1:20:57

↑ 16 ft1.6% grade

10.65M

11:44/mi

2:08:15

↑ 153 ft↓ 361 ft1.0% grade

Finish· 13.11 mi

11:33/mi

2:36:39

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:20:57

Pace12:14 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:15:42

Pace11:40 /mi

📊Negative Split: 6.5% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.40M	1.40 mi	07:05:39	14:14	10:10	14:14	10:10	-
2.13M	2.13 mi	07:21:48	30:23	14:16	16:09	22:07	+11:57
6.43M	6.43 mi	08:20:49	1:29:24	13:54	59:01	13:44	-8:23
6.62M	6.62 mi	08:12:22	1:20:57	12:14		-45:-26	-59:10
10.65M	10.65 mi	08:59:40	2:08:15	12:03	47:18	11:44	+57:10
Finish	13.11 mi	09:28:04	2:36:39	11:57	28:24	11:33	-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-46:-26 /mi

Average Pace

11:57 /mi

Slowest Pace

22:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.40M	1.40 mi	07:05:39	14:14	10:10	14:14	10:10	#4250
2.13M	2.13 mi	07:21:48	30:23	14:16	16:09	22:07	#4636
6.43M	6.43 mi	08:20:49	1:29:24	13:54	59:01	13:44	#4679
6.62M	6.62 mi	08:12:22	1:20:57	12:14		-45:-26	#4589
10.65M	10.65 mi	08:59:40	2:08:15	12:03	47:18	11:44	#4685
Finish	13.11 mi	09:28:04	2:36:39	11:57	28:24	11:33	#4674

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1.40M	1.40 mi	1.40 mi	4250	1669	440	4250(Top 70%)	1669(Top 61%)	440(Top 70%)
2.13M	2.13 mi	0.73 mi	4636-386	1877-208	488-48	5061(Top 83%)	2126(Top 78%)	536(Top 85%)
6.43M	6.43 mi	4.30 mi	4679-43	1887-10	493-5	4713(Top 78%)	1928(Top 71%)	491(Top 78%)
6.62M	6.62 mi	0.19 mi	4589+90	1833+54	482+11	-	-	-
10.65M	10.65 mi	4.03 mi	4685-96	1896-63	497-15	4801(Top 79%)	1983(Top 73%)	503(Top 80%)
Finish	13.11 mi	2.46 mi	4674+11	1900-4	495+2	4627(Top 76%)	1926(Top 70%)	488(Top 78%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 70%

~flat

+3ft-2ft

Overall

4250

Females

1669

F25-29

442

1.40M→2.13M

1.4 - 2.1 mi

Top 83%

~flat

+3ft-1ft

Overall

5061

Females

2126

F25-29

541

2.13M→6.43M

2.1 - 6.4 mi

Top 78%

×17story building

+274ft-78ft

Overall

4713

Females

1928

F25-29

491

6.43M→6.62M

6.4 - 6.6 mi

×1story

+16ft-0ft

Overall

Females

F25-29

6.62M→10.65M

6.6 - 10.7 mi

Top 79%

×21story building

+153ft-361ft

Overall

4801

Females

1983

F25-29

503

10.65M→Finish

10.7 - 13.1 mi

Top 76%

×17story building

+244ft-114ft

Overall

4627

Females

1926

F25-29

488

Passing Analysis

Category:

Athletes Passed

582*

Passed By

1006

Net Change

-424

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.40M	-	-	-	-	#4250
1.40M → 2.13M	62	448	-386	#4250	#4636
2.13M → 6.43M	239*	282	-43	#4636	#4679
6.43M → 6.62M	105	15	+90	#4679	#4589
6.62M → 10.65M	86*	182	-96	#4589	#4685
10.65M → Finish	90*	79	+11	#4685	#4674
TOTALS	582*	1006	-424

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

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