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SF MARATHON 1ST HALF 2023

Nemierose Cruz-Gonong

Bib: 13480•F•Age: 41

Richmond, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6072
Gender (Female)
#0 / 2732
Masters (Masters Women)
#0 / 746
Division (F40-44)
#0 / 268
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.40M
10:24/mi
14:34
→ flat
2.13M
22:48/mi
31:13
→ flat
6.43M
13:49/mi
1:30:37
↑ 274↓ 780.9%
6.62M
-47:-54/mi
1:21:42
↑ 161.6%
10.65M
12:21/mi
2:11:27
↑ 153↓ 3611.0%
Finish· 13.11 mi
11:40/mi
2:40:08
↑ 244↓ 1141.0%

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:21:42
Pace12:20 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:18:26
Pace12:05 /mi
📊Negative Split: 4.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi07:05:5214:3410:2414:34
10:24
-
2.13M
2.13 mi07:22:3131:1314:3916:39
22:48
+12:24
6.43M
6.43 mi08:21:551:30:3714:0659:24
13:49
-8:59
6.62M
6.62 mi08:13:001:21:4212:20
-47:-54
-61:43
10.65M
10.65 mi09:02:452:11:2712:2149:45
12:21
+60:15
Finish
13.11 mi09:31:262:40:0812:1328:41
11:40
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-48:-54 /mi

Average Pace

12:13 /mi

Slowest Pace

22:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:08

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi07:05:5214:3410:2414:34
10:24
#4569
2.13M
2.13 mi07:22:3131:1314:3916:39
22:48
#4930
6.43M
6.43 mi08:21:551:30:3714:0659:24
13:49
#4816
6.62M
6.62 mi08:13:001:21:4212:20
-47:-54
#4687
10.65M
10.65 mi09:02:452:11:2712:2149:45
12:21
#4908
Finish
13.11 mi09:31:262:40:0812:1328:41
11:40
#4857
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.40M1.40 mi1.40 mi456918391534569(Top 75%)1839(Top 67%)153(Top 57%)
2.13M2.13 mi0.73 mi4930-3612037-198172-195293(Top 87%)2254(Top 83%)201(Top 75%)
6.43M6.43 mi4.30 mi4816+1141970+67169+34788(Top 79%)1967(Top 72%)176(Top 66%)
6.62M6.62 mi0.19 mi4687+1291895+75165+4---
10.65M10.65 mi4.03 mi4908-2212024-129178-135184(Top 85%)2221(Top 81%)206(Top 77%)
Finish13.11 mi2.46 mi4857+512001+23174+44708(Top 78%)1972(Top 72%)176(Top 66%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 75%
~flat
+3ft-2ft

Overall

4569

Females

1839

F40-44

153

1.40M→2.13M

1.4 - 2.1 mi

Top 87%
~flat
+3ft-1ft

Overall

5293

Females

2254

F40-44

201

2.13M→6.43M

2.1 - 6.4 mi

Top 79%
×17story building
+274ft-78ft

Overall

4788

Females

1967

F40-44

176

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F40-44

-

6.62M→10.65M

6.6 - 10.7 mi

Top 85%
×21story building
+153ft-361ft

Overall

5184

Females

2221

F40-44

206

10.65M→Finish

10.7 - 13.1 mi

Top 78%
×17story building
+244ft-114ft

Overall

4708

Females

1972

F40-44

176

Passing Analysis

Category:
Athletes Passed
647*
Passed By
935
Net Change
-288
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#4569
1.40M → 2.13M61422-361#4569#4930
2.13M → 6.43M326*212+114#4930#4816
6.43M → 6.62M1367+129#4816#4687
6.62M → 10.65M36*257-221#4687#4908
10.65M → Finish88*37+51#4908#4857
TOTALS647*935-288

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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