Emily Pancoast

San Francisco, CA

Bib: 13127 F 25

0:00
0:00
/ mi
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Overall
#0 / 6072
Top 36%
Gender (Female)
#0 / 2732
Top 26%
Division (F25-29)
#0 / 629
Top 32%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
1.40M
8:31/mi
11:55
→ flat
11 ft elev
2.13M
17:28/mi
24:40
→ flat
13 ft elev
6.43M
10:55/mi
1:11:37
274780.9%
213 ft elev
6.62M
-35:-53/mi
1:04:59
161.6%
239 ft elev
10.65M
9:45/mi
1:44:18
1533611.0%
48 ft elev
Finish· 13.11 mi
9:59/mi
2:08:52
2441141.0%
205 ft elev
Course Elevation
10277 ft
×22story building
774 ft climb · 557 ft descent

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:04:59
Pace9:49 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:03:53
Pace9:51 /mi
📊Negative Split: 1.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi06:57:0611:558:3111:55
8:31
-
2.13M
2.13 mi07:09:5124:4011:3512:45
17:28
+8:57
6.43M
6.43 mi07:56:481:11:3711:0846:57
10:55
-6:33
6.62M
6.62 mi07:50:101:04:599:49
-35:-53
-46:48
10.65M
10.65 mi08:29:291:44:189:4839:19
9:45
+45:38
Finish
13.11 mi08:54:032:08:529:5024:34
9:59
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-36:-53 /mi

Average Pace

9:50 /mi

Slowest Pace

17:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:52

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi06:57:0611:558:3111:55
8:31
#1586
2.13M
2.13 mi07:09:5124:4011:3512:45
17:28
#1575
6.43M
6.43 mi07:56:481:11:3711:0846:57
10:55
#1695
6.62M
6.62 mi07:50:101:04:599:49
-35:-53
#1601
10.65M
10.65 mi08:29:291:44:189:4839:19
9:45
#1945
Finish
13.11 mi08:54:032:08:529:5024:34
9:59
#2207
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.40M1.40 mi1.40 mi15864761411586(Top 26%)476(Top 17%)141(Top 22%)
2.13M2.13 mi0.73 mi1575+11476135+61711(Top 28%)531(Top 19%)136(Top 22%)
6.43M6.43 mi4.30 mi1695-120500-24146-111873(Top 31%)568(Top 21%)162(Top 26%)
6.62M6.62 mi0.19 mi1601+94470+30135+11---
10.65M10.65 mi4.03 mi1945-344601-131169-342641(Top 43%)905(Top 33%)256(Top 41%)
Finish13.11 mi2.46 mi2207-262710-109202-333305(Top 54%)1255(Top 46%)329(Top 52%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 26%
~flat
+3ft-2ft

Overall

1586

Females

476

F25-29

142

1.40M→2.13M

1.4 - 2.1 mi

Top 28%
~flat
+3ft-1ft

Overall

1711

Females

531

F25-29

140

2.13M→6.43M

2.1 - 6.4 mi

Top 31%
×17story building
+274ft-78ft

Overall

1873

Females

568

F25-29

162

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F25-29

-

6.62M→10.65M

6.6 - 10.7 mi

Top 43%
×21story building
+153ft-361ft

Overall

2641

Females

905

F25-29

256

10.65M→Finish

10.7 - 13.1 mi

Top 54%
×17story building
+244ft-114ft

Overall

3305

Females

1255

F25-29

329

Passing Analysis

Category:
Athletes Passed
388*
Passed By
1009
Net Change
-621
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#1586
1.40M2.13M120109+11#1586#1575
2.13M6.43M123*243-120#1575#1695
6.43M6.62M10915+94#1695#1601
6.62M10.65M14*358-344#1601#1945
10.65MFinish22*284-262#1945#2207
TOTALS388*1009-621

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events