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SF MARATHON 1ST HALF 2023

Rachel Abbott

San Francisco, CA

Bib: 12033 F 31

0:00
0:00
/ mi
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Overall
#0 / 6072
Top 43%
Gender (Female)
#0 / 2732
Top 33%
Division (F30-34)
#0 / 557
Top 35%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10 ft elev
1.40M
8:26/mi
11:49
→ flat
11 ft elev
2.13M
18:36/mi
25:24
→ flat
13 ft elev
6.43M
12:16/mi
1:18:09
↑ 274↓ 780.9%
213 ft elev
6.62M
-39:-8/mi
1:10:54
↑ 161.6%
239 ft elev
10.65M
9:44/mi
1:50:07
↑ 153↓ 3611.0%
48 ft elev
Finish· 13.11 mi
9:20/mi
2:13:05
↑ 244↓ 1141.0%
205 ft elev
Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:10:54
Pace10:43 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:02:11
Pace9:35 /mi
📊Negative Split: 12.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi06:48:1011:498:2611:49
8:26
-
2.13M
2.13 mi07:01:4525:2411:5513:35
18:36
+10:10
6.43M
6.43 mi07:54:301:18:0912:0952:45
12:16
-6:20
6.62M
6.62 mi07:47:151:10:5410:43
-39:-8
-51:24
10.65M
10.65 mi08:26:281:50:0710:2039:13
9:44
+48:52
Finish
13.11 mi08:49:262:13:0510:0922:58
9:20
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-40:-8 /mi

Average Pace

10:09 /mi

Slowest Pace

18:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi06:48:1011:498:2611:49
8:26
#1484
2.13M
2.13 mi07:01:4525:2411:5513:35
18:36
#1970
6.43M
6.43 mi07:54:301:18:0912:0952:45
12:16
#2923
6.62M
6.62 mi07:47:151:10:5410:43
-39:-8
#2813
10.65M
10.65 mi08:26:281:50:0710:2039:13
9:44
#2712
Finish
13.11 mi08:49:262:13:0510:0922:58
9:20
#2637
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.40M1.40 mi1.40 mi14844451031484(Top 24%)445(Top 16%)103(Top 18%)
2.13M2.13 mi0.73 mi1970-486617-172139-362650(Top 44%)898(Top 33%)193(Top 35%)
6.43M6.43 mi4.30 mi2923-9531013-396218-793409(Top 56%)1259(Top 46%)260(Top 47%)
6.62M6.62 mi0.19 mi2813+110968+45210+8---
10.65M10.65 mi4.03 mi2712+101924+44201+92615(Top 43%)891(Top 33%)191(Top 34%)
Finish13.11 mi2.46 mi2637+75896+28193+82530(Top 42%)889(Top 33%)189(Top 34%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 24%
~flat
+3ft-2ft

Overall

1484

Females

445

F30-34

103

1.40M→2.13M

1.4 - 2.1 mi

Top 44%
~flat
+3ft-1ft

Overall

2650

Females

898

F30-34

193

2.13M→6.43M

2.1 - 6.4 mi

Top 56%
×17story building
+274ft-78ft

Overall

3409

Females

1259

F30-34

260

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F30-34

-

6.62M→10.65M

6.6 - 10.7 mi

Top 43%
×21story building
+153ft-361ft

Overall

2615

Females

891

F30-34

191

10.65M→Finish

10.7 - 13.1 mi

Top 42%
×17story building
+244ft-114ft

Overall

2530

Females

889

F30-34

189

Passing Analysis

Category:
Athletes Passed
488*
Passed By
1641
Net Change
-1153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#1484
1.40M → 2.13M14500-486#1484#1970
2.13M → 6.43M22*975-953#1970#2923
6.43M → 6.62M13121+110#2923#2813
6.62M → 10.65M196*95+101#2813#2712
10.65M → Finish125*50+75#2712#2637
TOTALS488*1641-1153

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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The San Francisco Marathon

The San Francisco Marathon

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