Emily Nguyen

Bib: 11632FAge: 59

Palos Verdes Peninsula, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6072
Gender (Female)
#0 / 2732
Masters (Masters Women)
#0 / 746
Top 42%
Division (F55-59)
#0 / 97
Top 34%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.40M
13:33
Rank: #3551
Start1.40M
13:33 | 9:41/mi
2.13M
29:10
Rank: #4111 (-560)
1.40M2.13M
15:37 | 21:23/mi
6.43M
1:23:16
Rank: #3778 (+333)
2.13M6.43M
54:06 | 12:35/mi
6.62M
1:16:12
Rank: #3835 (-57)
6.43M6.62M
| -38:-10/mi
10.65M
1:59:48
Rank: #3856 (-21)
6.62M10.65M
43:36 | 10:49/mi
Finish· 13.11 mi
2:26:43
Rank: #3944 (-88)
10.65MFinish
26:55 | 10:57/mi

The Course

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Half Splits

1st Half· via 6.62M
Distance6.62 mi
Time1:16:12
Pace11:31 /mi
2nd Half✓ Faster
Distance6.49 mi
Time1:10:31
Pace10:52 /mi
📊Negative Split: 7.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.40M
1.40 mi07:05:0013:339:4113:33
9:41
-
2.13M
2.13 mi07:20:3729:1013:4215:37
21:23
+11:42
6.43M
6.43 mi08:14:431:23:1612:5754:06
12:35
-8:48
6.62M
6.62 mi08:07:391:16:1211:31
-38:-10
-50:45
10.65M
10.65 mi08:51:151:59:4811:1543:36
10:49
+48:59
Finish
13.11 mi09:18:102:26:4311:1226:55
10:57
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-39:-10 /mi

Average Pace

11:12 /mi

Slowest Pace

21:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.40M
1.40 mi07:05:0013:339:4113:33
9:41
#3551
2.13M
2.13 mi07:20:3729:1013:4215:37
21:23
#4111
6.43M
6.43 mi08:14:431:23:1612:5754:06
12:35
#3778
6.62M
6.62 mi08:07:391:16:1211:31
-38:-10
#3835
10.65M
10.65 mi08:51:151:59:4811:1543:36
10:49
#3856
Finish
13.11 mi09:18:102:26:4311:1226:55
10:57
#3944
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1.40M1.40 mi1.40 mi35511313233551(Top 58%)1313(Top 48%)23(Top 24%)
2.13M2.13 mi0.73 mi4111-5601588-27534-114726(Top 78%)1930(Top 71%)44(Top 45%)
6.43M6.43 mi4.30 mi3778+3331423+16529+53714(Top 61%)1403(Top 51%)26(Top 27%)
6.62M6.62 mi0.19 mi3835-571450-2730-1---
10.65M10.65 mi4.03 mi3856-211462-1231-13982(Top 66%)1561(Top 57%)35(Top 36%)
Finish13.11 mi2.46 mi3944-881528-6633-24191(Top 69%)1701(Top 62%)42(Top 43%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 58%
~flat
+3ft-2ft

Overall

3551

Females

1313

F55-59

23

1.40M→2.13M

1.4 - 2.1 mi

Top 78%
~flat
+3ft-1ft

Overall

4726

Females

1930

F55-59

44

2.13M→6.43M

2.1 - 6.4 mi

Top 61%
×17stories
+274ft-78ft

Overall

3714

Females

1403

F55-59

26

6.43M→6.62M

6.4 - 6.6 mi

×1story
+16ft-0ft

Overall

-

Females

-

F55-59

-

6.62M→10.65M

6.6 - 10.7 mi

Top 66%
×21stories
+153ft-361ft

Overall

3982

Females

1561

F55-59

35

10.65M→Finish

10.7 - 13.1 mi

Top 69%
×17stories
+244ft-114ft

Overall

4191

Females

1701

F55-59

42

Passing Analysis

Category:
Athletes Passed
733*
Passed By
1126
Net Change
-393
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.40M----#3551
1.40M2.13M36596-560#3551#4111
2.13M6.43M484*151+333#4111#3778
6.43M6.62M3895-57#3778#3835
6.62M10.65M113*134-21#3835#3856
10.65MFinish62*150-88#3856#3944
TOTALS733*1126-393

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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