Jane Posner

Bib: 11136•F•Age: 49

Arlington, VA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6072

Gender (Female)

#0 / 2732

Masters (Masters Women)

#0 / 746

Division (F45-49)

#0 / 175

Race Day Weather

60°/50°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1.40M

14:41/mi

20:34

→ flat

2.13M

14:41/mi

31:17

→ flat

6.43M

19:33/mi

1:55:19

↑ 274 ft↓ 78 ft0.9% grade

6.62M

-52:-48/mi

1:45:28

↑ 16 ft1.6% grade

10.65M

15:04/mi

2:46:13

↑ 153 ft↓ 361 ft1.0% grade

Finish· 13.11 mi

14:14/mi

3:21:13

↑ 244 ft↓ 114 ft1.0% grade

The Course

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Half Splits

1st Half· via 6.62M

Distance6.62 mi

Time1:45:28

Pace15:56 /mi

2nd Half✓ Faster

Distance6.49 mi

Time1:35:45

Pace14:45 /mi

📊Negative Split: 9.2% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1.40M	1.40 mi	07:06:23	20:34	14:41	20:34	14:41	-
2.13M	2.13 mi	07:17:06	31:17	14:41	10:43	14:41	0:00
6.43M	6.43 mi	08:41:08	1:55:19	17:56	1:24:02	19:33	+4:52
6.62M	6.62 mi	08:31:17	1:45:28	15:56		-52:-48	-72:21
10.65M	10.65 mi	09:32:02	2:46:13	15:36	1:00:45	15:04	+67:52
Finish	13.11 mi	10:07:02	3:21:13	15:21	35:00	14:14	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-53:-48 /mi

Average Pace

15:21 /mi

Slowest Pace

19:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:13

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1.40M	1.40 mi	07:06:23	20:34	14:41	20:34	14:41	#5871
2.13M	2.13 mi	07:17:06	31:17	14:41	10:43	14:41	#4953
6.43M	6.43 mi	08:41:08	1:55:19	17:56	1:24:02	19:33	#5986
6.62M	6.62 mi	08:31:17	1:45:28	15:56		-52:-48	#5982
10.65M	10.65 mi	09:32:02	2:46:13	15:36	1:00:45	15:04	#6000
Finish	13.11 mi	10:07:02	3:21:13	15:21	35:00	14:14	#5962

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1.40M	1.40 mi	1.40 mi	5871	2597	161	5871(Top 97%)	2597(Top 95%)	161(Top 92%)
2.13M	2.13 mi	0.73 mi	4953+918	2053+544	112+49	349(Top 6%)	77(Top 3%)	5(Top 3%)
6.43M	6.43 mi	4.30 mi	5986-1033	2658-605	165-53	6059(Top 100%)	2713(Top 99%)	170(Top 97%)
6.62M	6.62 mi	0.19 mi	5982+4	2657+1	165	-	-	-
10.65M	10.65 mi	4.03 mi	6000-18	2682-25	165	5944(Top 98%)	2653(Top 97%)	164(Top 94%)
Finish	13.11 mi	2.46 mi	5962+38	2666+16	166-1	5746(Top 95%)	2545(Top 93%)	151(Top 86%)

Segment Performance Analysis

Start → 1.40M

0.0 - 1.4 mi

Top 97%

~flat

+3ft-2ft

Overall

5871

Females

2597

F45-49

161

1.40M→2.13M

1.4 - 2.1 mi

Top 6%

~flat

+3ft-1ft

Overall

349

Females

F45-49

2.13M→6.43M

2.1 - 6.4 mi

Top 100%

×17story building

+274ft-78ft

Overall

6059

Females

2713

F45-49

170

6.43M→6.62M

6.4 - 6.6 mi

×1story

+16ft-0ft

Overall

Females

F45-49

6.62M→10.65M

6.6 - 10.7 mi

Top 98%

×21story building

+153ft-361ft

Overall

5944

Females

2653

F45-49

164

10.65M→Finish

10.7 - 13.1 mi

Top 95%

×17story building

+244ft-114ft

Overall

5746

Females

2545

F45-49

151

Passing Analysis

Category:

Athletes Passed

1003*

Passed By

1094

Net Change

-91

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.40M	-	-	-	-	#5871
1.40M → 2.13M	918*	0	+918	#5871	#4953
2.13M → 6.43M	7*	1040	-1033	#4953	#5986
6.43M → 6.62M	7	3	+4	#5986	#5982
6.62M → 10.65M	29*	47	-18	#5982	#6000
10.65M → Finish	42*	4	+38	#6000	#5962
TOTALS	1003*	1094	-91

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 25 days ago

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