Eric Link

Vienna, VA

Bib: 9686 M 22

0:00

0:00

/ mi

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Overall

#0 / 4103

Top 6%

Gender (Male)

#0 / 2158

Top 9%

Division (M20-24)

#0 / 184

Top 14%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.2M

7:00/mi

15:23

→ flat

14 ft elev

5.7M

8:17/mi

44:24

↑ 100 ft↓ 78 ft0.1% grade

56 ft elev

6.43M

10:48/mi

52:17

↑ 147 ft3.8% grade

213 ft elev

8.3M

6:25/mi

1:04:17

↑ 88 ft↓ 53 ft0.3% grade

256 ft elev

11.45M

8:15/mi

1:30:15

↑ 293 ft↓ 331 ft0.2% grade

222 ft elev

FINISH· 13.11 mi

8:04/mi

1:43:39

↑ 61 ft↓ 91 ft0.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:47:30	15:23	7:00	15:23	7:00	-
5.7M	5.70 mi	07:16:31	44:24	7:47	29:01	8:17	+1:17
6.43M	6.43 mi	07:24:24	52:17	8:08	7:53	10:48	+2:31
8.3M	8.30 mi	07:36:24	1:04:17	7:45	12:00	6:25	-4:23
11.45M	11.45 mi	08:02:22	1:30:15	7:53	25:58	8:15	+1:50
FINISH	13.11 mi	08:15:46	1:43:39	7:54	13:24	8:04	-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

7:54 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:23

26% of race

Time at Steady Pace

1:08:23

66% of race

Time at Slower Pace

7:53

8% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:47:30	15:23	7:00	15:23	7:00	#383
5.7M	5.70 mi	07:16:31	44:24	7:47	29:01	8:17	#311
6.43M	6.43 mi	07:24:24	52:17	8:08	7:53	10:48	#282
8.3M	8.30 mi	07:36:24	1:04:17	7:45	12:00	6:25	#268
11.45M	11.45 mi	08:02:22	1:30:15	7:53	25:58	8:15	#258
FINISH	13.11 mi	08:15:46	1:43:39	7:54	13:24	8:04	#236

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
2.2M	2.20 mi	2.20 mi	383	318	41	383(Top 9%)	318(Top 15%)	41(Top 22%)
5.7M	5.70 mi	3.50 mi	311+72	260+58	33+8	281(Top 7%)	238(Top 11%)	30(Top 16%)
6.43M	6.43 mi	0.73 mi	282+29	237+23	32+1	213(Top 5%)	185(Top 9%)	25(Top 14%)
8.3M	8.30 mi	1.87 mi	268+14	230+7	28+4	275(Top 7%)	235(Top 11%)	28(Top 15%)
11.45M	11.45 mi	3.15 mi	258+10	220+10	27+1	275(Top 7%)	227(Top 11%)	29(Top 16%)
FINISH	13.11 mi	1.66 mi	236+22	203+17	27	196(Top 5%)	167(Top 8%)	26(Top 14%)

M20-24

Passing Analysis

Category:

Athletes Passed

184*

Passed By

Net Change

+147

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#383
2.2M → 5.7M	82	10	+72	#383	#311
5.7M → 6.43M	31	2	+29	#311	#282
6.43M → 8.3M	22	8	+14	#282	#268
8.3M → 11.45M	24	14	+10	#268	#258
11.45M → FINISH	25*	3	+22	#258	#236
TOTALS	184*	37	+147

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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