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SF MARATHON 1ST HALF 2022

Zachary Froeberg

Bib: 9443•M•Age: 31

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4103
Top 3%
Gender (Male)
#0 / 2158
Top 5%
Division (M30-34)
#0 / 440
Top 6%
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Course Elevation
10–277 ft
≈
×22story building
•▲ 774 ft climb · ▼ 557 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.2M
6:24/mi
14:04
→ flat
5.7M
7:49/mi
41:25
↑ 100↓ 780.1%
6.43M
10:20/mi
48:58
↑ 1473.8%
8.3M
6:11/mi
1:00:32
↑ 88↓ 530.3%
11.45M
7:53/mi
1:25:21
↑ 293↓ 3310.2%
FINISH· 13.11 mi
7:52/mi
1:38:24
↑ 61↓ 910.3%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2M
2.20 mi06:44:5514:046:2414:04
6:24
-
5.7M
5.70 mi07:12:1641:257:1627:21
7:49
+1:25
6.43M
6.43 mi07:19:4948:587:377:33
10:20
+2:31
8.3M
8.30 mi07:31:231:00:327:1811:34
6:11
-4:09
11.45M
11.45 mi07:56:121:25:217:2724:49
7:53
+1:42
FINISH
13.11 mi08:09:151:38:247:3013:03
7:52
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:11 /mi

Average Pace

7:30 /mi

Slowest Pace

10:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:38

26% of race

Time at Steady Pace

1:05:13

66% of race

Time at Slower Pace

7:33

8% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2M
2.20 mi06:44:5514:046:2414:04
6:24
#147
5.7M
5.70 mi07:12:1641:257:1627:21
7:49
#125
6.43M
6.43 mi07:19:4948:587:377:33
10:20
#121
8.3M
8.30 mi07:31:231:00:327:1811:34
6:11
#133
11.45M
11.45 mi07:56:121:25:217:2724:49
7:53
#133
FINISH
13.11 mi08:09:151:38:247:3013:03
7:52
#130
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2M2.20 mi2.20 mi14713231147(Top 4%)132(Top 6%)31(Top 7%)
5.7M5.70 mi3.50 mi125+22113+1926+5121(Top 3%)110(Top 5%)24(Top 5%)
6.43M6.43 mi0.73 mi121+4110+324+2118(Top 3%)104(Top 5%)18(Top 4%)
8.3M8.30 mi1.87 mi133-12119-926-2160(Top 4%)140(Top 6%)29(Top 7%)
11.45M11.45 mi3.15 mi13311925+1171(Top 4%)146(Top 7%)29(Top 7%)
FINISH13.11 mi1.66 mi130+3116+325145(Top 4%)125(Top 6%)28(Top 6%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 4%
~flat
+6ft-3ft

Overall

147

Males

132

M30-34

31

2.2M→5.7M

2.2 - 5.7 mi

Top 3%
×5story building
+100ft-78ft

Overall

121

Males

110

M30-34

24

5.7M→6.43M

5.7 - 6.4 mi

Top 3%
×12story building
+147ft-0ft

Overall

118

Males

104

M30-34

18

6.43M→8.3M

6.4 - 8.3 mi

Top 4%
×4story building
+88ft-53ft

Overall

160

Males

140

M30-34

29

8.3M→11.45M

8.3 - 11.4 mi

Top 4%
×20story building
+293ft-331ft

Overall

171

Males

146

M30-34

29

11.45M→FINISH

11.4 - 13.1 mi

Top 4%
×7story building
+61ft-91ft

Overall

145

Males

125

M30-34

28

Passing Analysis

Category:
Athletes Passed
61
Passed By
44
Net Change
+17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2M----#147
2.2M → 5.7M3210+22#147#125
5.7M → 6.43M73+4#125#121
6.43M → 8.3M416-12#121#133
8.3M → 11.45M11110#133#133
11.45M → FINISH74+3#133#130
TOTALS6144+17
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon