Kirsty Nichol

Half Moon Bay, CA

Bib: 9310 F 31

0:00

0:00

/ mi

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Overall

#0 / 4103

Top 13%

Gender (Female)

#0 / 1940

Top 5%

Division (F30-34)

#0 / 416

Top 7%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.2M

6:38/mi

14:36

→ flat

14 ft elev

5.7M

8:39/mi

44:54

↑ 100 ft↓ 78 ft0.1% grade

56 ft elev

6.43M

11:59/mi

53:39

↑ 147 ft3.8% grade

213 ft elev

8.3M

7:00/mi

1:06:44

↑ 88 ft↓ 53 ft0.3% grade

256 ft elev

11.45M

9:04/mi

1:35:17

↑ 293 ft↓ 331 ft0.2% grade

222 ft elev

FINISH· 13.11 mi

9:30/mi

1:51:03

↑ 61 ft↓ 91 ft0.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:46:03	14:36	6:38	14:36	6:38	-
5.7M	5.70 mi	07:16:21	44:54	7:53	30:18	8:39	+2:01
6.43M	6.43 mi	07:25:06	53:39	8:21	8:45	11:59	+3:20
8.3M	8.30 mi	07:38:11	1:06:44	8:02	13:05	7:00	-4:59
11.45M	11.45 mi	08:06:44	1:35:17	8:19	28:33	9:04	+2:04
FINISH	13.11 mi	08:22:30	1:51:03	8:28	15:46	9:30	+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

8:28 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:41

25% of race

Time at Steady Pace

1:14:37

67% of race

Time at Slower Pace

8:45

8% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:46:03	14:36	6:38	14:36	6:38	#222
5.7M	5.70 mi	07:16:21	44:54	7:53	30:18	8:39	#353
6.43M	6.43 mi	07:25:06	53:39	8:21	8:45	11:59	#382
8.3M	8.30 mi	07:38:11	1:06:44	8:02	13:05	7:00	#445
11.45M	11.45 mi	08:06:44	1:35:17	8:19	28:33	9:04	#495
FINISH	13.11 mi	08:22:30	1:51:03	8:28	15:46	9:30	#529

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2M	2.20 mi	2.20 mi	222	30	7	222(Top 5%)	30(Top 2%)	7(Top 2%)
5.7M	5.70 mi	3.50 mi	353-131	62-32	15-8	488(Top 12%)	91(Top 5%)	23(Top 6%)
6.43M	6.43 mi	0.73 mi	382-29	71-9	18-3	678(Top 17%)	149(Top 8%)	40(Top 10%)
8.3M	8.30 mi	1.87 mi	445-63	82-11	22-4	669(Top 16%)	148(Top 8%)	38(Top 9%)
11.45M	11.45 mi	3.15 mi	495-50	94-12	27-5	734(Top 18%)	176(Top 9%)	48(Top 12%)
FINISH	13.11 mi	1.66 mi	529-34	103-9	28-1	828(Top 20%)	223(Top 11%)	56(Top 13%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 5%

~flat

+6ft-3ft

Overall

222

Females

F30-34

Category:

Athletes Passed

30*

Passed By

337

Net Change

-307

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#222
2.2M → 5.7M	4	135	-131	#222	#353
5.7M → 6.43M	4	33	-29	#353	#382
6.43M → 8.3M	6	69	-63	#382	#445
8.3M → 11.45M	8*	58	-50	#445	#495
11.45M → FINISH	8*	42	-34	#495	#529
TOTALS	30*	337	-307

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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