Timothy Arndt

Bib: 9039•M•Age: 50

Orinda, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Top 28%

Gender (Male)

#0 / 2158

Top 38%

Masters (Masters Men)

#0 / 709

Top 28%

Division (M50-54)

#0 / 141

Top 31%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

7:22/mi

16:13

→ flat

5.7M

9:00/mi

47:44

↑ 100 ft↓ 78 ft0.1% grade

6.43M

14:53/mi

58:36

↑ 147 ft3.8% grade

8.3M

7:32/mi

1:12:41

↑ 88 ft↓ 53 ft0.3% grade

11.45M

9:49/mi

1:43:37

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

11:09/mi

2:02:08

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:47:25	16:13	7:22	16:13	7:22	-
5.7M	5.70 mi	07:18:56	47:44	8:22	31:31	9:00	+1:38
6.43M	6.43 mi	07:29:48	58:36	9:07	10:52	14:53	+5:53
8.3M	8.30 mi	07:43:53	1:12:41	8:45	14:05	7:32	-7:21
11.45M	11.45 mi	08:14:49	1:43:37	9:03	30:56	9:49	+2:17
FINISH	13.11 mi	08:33:20	2:02:08	9:19	18:31	11:09	+1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

9:19 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:18

25% of race

Time at Steady Pace

1:02:27

51% of race

Time at Slower Pace

29:23

24% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:47:25	16:13	7:22	16:13	7:22	#681
5.7M	5.70 mi	07:18:56	47:44	8:22	31:31	9:00	#669
6.43M	6.43 mi	07:29:48	58:36	9:07	10:52	14:53	#923
8.3M	8.30 mi	07:43:53	1:12:41	8:45	14:05	7:32	#994
11.45M	11.45 mi	08:14:49	1:43:37	9:03	30:56	9:49	#1053
FINISH	13.11 mi	08:33:20	2:02:08	9:19	18:31	11:09	#1170

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
2.2M	2.20 mi	2.20 mi	681	525	29	681(Top 17%)	525(Top 24%)	29(Top 21%)
5.7M	5.70 mi	3.50 mi	669+12	522+3	30-1	691(Top 17%)	546(Top 25%)	32(Top 23%)
6.43M	6.43 mi	0.73 mi	923-254	689-167	34-4	2287(Top 56%)	1423(Top 66%)	76(Top 54%)
8.3M	8.30 mi	1.87 mi	994-71	729-40	38-4	1194(Top 29%)	850(Top 39%)	47(Top 33%)
11.45M	11.45 mi	3.15 mi	1053-59	767-38	41-3	1283(Top 31%)	889(Top 41%)	50(Top 35%)
FINISH	13.11 mi	1.66 mi	1170-117	826-59	44-3	1868(Top 46%)	1174(Top 54%)	71(Top 50%)

M50-54

Passing Analysis

Category:

Athletes Passed

124*

Passed By

613

Net Change

-489

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#681
2.2M → 5.7M	82	70	+12	#681	#669
5.7M → 6.43M	0	254	-254	#669	#923
6.43M → 8.3M	11	82	-71	#923	#994
8.3M → 11.45M	23*	82	-59	#994	#1053
11.45M → FINISH	8*	125	-117	#1053	#1170
TOTALS	124*	613	-489

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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