Rachel Mahlandt

Bib: 14656•F•Age: 37

Rohnert Park, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Gender (Female)

#0 / 1940

Division (F35-39)

#0 / 225

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

16:41/mi

36:42

→ flat

5.7M

16:41/mi

1:35:05

↑ 100 ft↓ 78 ft0.1% grade

6.43M

24:26/mi

1:52:55

↑ 147 ft3.8% grade

8.3M

13:08/mi

2:17:28

↑ 88 ft↓ 53 ft0.3% grade

11.45M

7:00/mi

2:39:32

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

7:00/mi

2:51:10

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	07:34:57	36:42	16:41	36:42	16:41	-
5.7M	5.70 mi	08:33:20	1:35:05	16:41	58:23	16:41	0:00
6.43M	6.43 mi	08:51:10	1:52:55	17:34	17:50	24:26	+7:45
8.3M	8.30 mi	09:15:43	2:17:28	16:34	24:33	13:08	-11:18
11.45M	11.45 mi	09:37:47	2:39:32	13:56	22:04	7:00	-6:08
FINISH	13.11 mi	09:49:25	2:51:10	13:03	11:38	7:00	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

13:03 /mi

Slowest Pace

24:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:15

34% of race

Time at Steady Pace

1:35:05

56% of race

Time at Slower Pace

17:50

10% of race

Average Pace: 13:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	07:34:57	36:42	16:41	36:42	16:41	#4135
5.7M	5.70 mi	08:33:20	1:35:05	16:41	58:23	16:41	#4119
6.43M	6.43 mi	08:51:10	1:52:55	17:34	17:50	24:26	#4120
8.3M	8.30 mi	09:15:43	2:17:28	16:34	24:33	13:08	#4109
11.45M	11.45 mi	09:37:47	2:39:32	13:56	22:04	7:00	#3836
FINISH	13.11 mi	09:49:25	2:51:10	13:03	11:38	7:00	#3563

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.2M	2.20 mi	2.20 mi	4135	1952	224	4135(Top 101%)	1952(Top 101%)	224(Top 100%)
5.7M	5.70 mi	3.50 mi	4119+16	1943+9	223+1	4069(Top 99%)	1913(Top 99%)	223(Top 99%)
6.43M	6.43 mi	0.73 mi	4120-1	1943	223	4103(Top 100%)	1926(Top 99%)	224(Top 100%)
8.3M	8.30 mi	1.87 mi	4109+11	1938+5	223	4025(Top 98%)	1884(Top 97%)	217(Top 96%)
11.45M	11.45 mi	3.15 mi	3836+273	1758+180	205+18	26(Top 0.6%)	7(Top 0.4%)	1(Top 0.4%)
FINISH	13.11 mi	1.66 mi	3563+273	1591+167	181+24	19(Top 0.5%)	5(Top 0.3%)	1(Top 0.4%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 101%

~flat

+6ft-3ft

Overall

4135

Females

1952

F35-39

225

2.2M→5.7M

2.2 - 5.7 mi

Top 99%

×5story building

+100ft-78ft

Overall

4069

Females

1913

F35-39

224

5.7M→6.43M

5.7 - 6.4 mi

Top 100%

×12story building

+147ft-0ft

Overall

4103

Females

1926

F35-39

225

6.43M→8.3M

6.4 - 8.3 mi

Top 98%

×4story building

+88ft-53ft

Overall

4025

Females

1884

F35-39

218

8.3M→11.45M

8.3 - 11.4 mi

Top 0.6%

×20story building

+293ft-331ft

Overall

Females

F35-39

11.45M→FINISH

11.4 - 13.1 mi

Top 0.5%

×7story building

+61ft-91ft

Overall

Females

F35-39

Passing Analysis

Category:

Athletes Passed

580*

Passed By

Net Change

+572

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#4135
2.2M → 5.7M	23*	7	+16	#4135	#4119
5.7M → 6.43M	0	1	-1	#4119	#4120
6.43M → 8.3M	11	0	+11	#4120	#4109
8.3M → 11.45M	273*	0	+273	#4109	#3836
11.45M → FINISH	273*	0	+273	#3836	#3563
TOTALS	580*	8	+572