Channon Dade
Houston, TX
Bib: 14512 F 49

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:03:53 | 24:35 | 11:11 | 24:35 | 11:11 | - |
5.7M | 5.70 mi | 07:53:41 | 1:14:23 | 13:03 | 49:48 | 14:14 | +3:03 |
6.43M | 6.43 mi | 08:08:56 | 1:29:38 | 13:56 | 15:15 | 20:53 | +6:39 |
8.3M | 8.30 mi | 08:31:11 | 1:51:53 | 13:29 | 22:15 | 11:54 | -8:59 |
11.45M | 11.45 mi | 09:21:33 | 2:42:15 | 14:10 | 50:22 | 15:59 | +4:05 |
FINISH | 13.11 mi | 09:46:35 | 3:07:17 | 14:17 | 25:02 | 15:05 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:11 /mi
Average Pace
14:17 /mi
Slowest Pace
20:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:50
25% of race
Time at Steady Pace
2:05:12
67% of race
Time at Slower Pace
15:15
8% of race
Average Pace: 14:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:03:53 | 24:35 | 11:11 | 24:35 | 11:11 | #3918 | |
5.7M | 5.70 mi | 07:53:41 | 1:14:23 | 13:03 | 49:48 | 14:14 | #3855 | |
6.43M | 6.43 mi | 08:08:56 | 1:29:38 | 13:56 | 15:15 | 20:53 | #3867 | |
8.3M | 8.30 mi | 08:31:11 | 1:51:53 | 13:29 | 22:15 | 11:54 | #3862 | |
11.45M | 11.45 mi | 09:21:33 | 2:42:15 | 14:10 | 50:22 | 15:59 | #3863 | |
FINISH | 13.11 mi | 09:46:35 | 3:07:17 | 14:17 | 25:02 | 15:05 | #3825 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2.2M | 2.20 mi | 2.20 mi | 3918 | 1807 | 127 | 3918(Top 95%) | 1807(Top 93%) | 127(Top 84%) |
| 5.7M | 5.70 mi | 3.50 mi | 3855+63 | 1760+47 | 125+2 | 3799(Top 93%) | 1727(Top 89%) | 125(Top 82%) |
| 6.43M | 6.43 mi | 0.73 mi | 3867-12 | 1767-7 | 125 | 3909(Top 95%) | 1796(Top 93%) | 128(Top 84%) |
| 8.3M | 8.30 mi | 1.87 mi | 3862+5 | 1767 | 124+1 | 3872(Top 94%) | 1784(Top 92%) | 130(Top 86%) |
| 11.45M | 11.45 mi | 3.15 mi | 3863-1 | 1778-11 | 126-2 | 3886(Top 95%) | 1804(Top 93%) | 131(Top 86%) |
| FINISH | 13.11 mi | 1.66 mi | 3825+38 | 1757+21 | 124+2 | 3487(Top 85%) | 1584(Top 82%) | 110(Top 72%) |
Segment Performance Analysis
Start → 2.2M
0.0 - 2.2 mi
Overall
3918
Females
1807
F45-49
127
2.2M→5.7M
2.2 - 5.7 mi
Overall
3799
Females
1727
F45-49
126
5.7M→6.43M
5.7 - 6.4 mi
Overall
3909
Females
1796
F45-49
129
6.43M→8.3M
6.4 - 8.3 mi
Overall
3872
Females
1784
F45-49
131
8.3M→11.45M
8.3 - 11.4 mi
Overall
3886
Females
1804
F45-49
131
11.45M→FINISH
11.4 - 13.1 mi
Overall
3487
Females
1584
F45-49
110
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2M | - | - | - | - | #3918 |
| 2.2M → 5.7M | 90* | 27 | +63 | #3918 | #3855 |
| 5.7M → 6.43M | 5 | 17 | -12 | #3855 | #3867 |
| 6.43M → 8.3M | 15 | 10 | +5 | #3867 | #3862 |
| 8.3M → 11.45M | 28* | 29 | -1 | #3862 | #3863 |
| 11.45M → FINISH | 40* | 2 | +38 | #3863 | #3825 |
| TOTALS | 178* | 85 | +93 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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