Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:06:56 | 28:41 | 13:02 | 28:41 | 13:02 | - |
5.7M | 5.70 mi | 08:09:14 | 1:30:59 | 15:58 | 1:02:18 | 17:48 | +4:46 |
6.43M | 6.43 mi | 08:25:29 | 1:47:14 | 16:41 | 16:15 | 22:15 | +4:27 |
8.3M | 8.30 mi | 08:52:02 | 2:13:47 | 16:07 | 26:33 | 14:12 | -8:03 |
11.45M | 11.45 mi | 09:52:32 | 3:14:17 | 16:58 | 1:00:30 | 19:12 | +5:00 |
FINISH | 13.11 mi | 10:25:57 | 3:47:42 | 17:22 | 33:25 | 20:08 | +0:56 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:02 /mi
Average Pace
17:22 /mi
Slowest Pace
22:15 /mi
Segments
Segment Time Comparison
Time at Faster Pace
55:14
24% of race
Time at Steady Pace
2:36:13
69% of race
Time at Slower Pace
16:15
7% of race
Average Pace: 17:22 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:06:56 | 28:41 | 13:02 | 28:41 | 13:02 | #4074 | |
5.7M | 5.70 mi | 08:09:14 | 1:30:59 | 15:58 | 1:02:18 | 17:48 | #4102 | |
6.43M | 6.43 mi | 08:25:29 | 1:47:14 | 16:41 | 16:15 | 22:15 | #4103 | |
8.3M | 8.30 mi | 08:52:02 | 2:13:47 | 16:07 | 26:33 | 14:12 | #4097 | |
11.45M | 11.45 mi | 09:52:32 | 3:14:17 | 16:58 | 1:00:30 | 19:12 | #4091 | |
FINISH | 13.11 mi | 10:25:57 | 3:47:42 | 17:22 | 33:25 | 20:08 | #4080 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2.2M | 2.20 mi | 2.20 mi | 4074 | 2158 | 169 | 4074 | 2158 | 169 |
| 5.7M | 5.70 mi | 3.50 mi | 4102-28 | 2163-5 | 170-1 | 4104 | 2165 | 170 |
| 6.43M | 6.43 mi | 0.73 mi | 4103-1 | 2164-1 | 170 | 4023 | 2146 | 165 |
| 8.3M | 8.30 mi | 1.87 mi | 4097+6 | 2160+4 | 168+2 | 4077 | 2156 | 169 |
| 11.45M | 11.45 mi | 3.15 mi | 4091+6 | 2155+5 | 169-1 | 4076 | 2149 | 168 |
| FINISH | 13.11 mi | 1.66 mi | 4080+11 | 2148+7 | 169 | 4041 | 2133 | 170 |
Segment Performance Analysis
Start → 2.2M
0.0 - 2.2 mi
Overall
4074
Males
2158
M45-49
169
2.2M→5.7M
2.2 - 5.7 mi
Overall
4104
Males
2165
M45-49
170
5.7M→6.43M
5.7 - 6.4 mi
Overall
4023
Males
2146
M45-49
166
6.43M→8.3M
6.4 - 8.3 mi
Overall
4077
Males
2156
M45-49
169
8.3M→11.45M
8.3 - 11.4 mi
Overall
4076
Males
2149
M45-49
168
11.45M→FINISH
11.4 - 13.1 mi
Overall
4041
Males
2133
M45-49
170
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2M | - | - | - | - | #4074 |
| 2.2M → 5.7M | 4* | 32 | -28 | #4074 | #4102 |
| 5.7M → 6.43M | 3 | 4 | -1 | #4102 | #4103 |
| 6.43M → 8.3M | 7 | 1 | +6 | #4103 | #4097 |
| 8.3M → 11.45M | 17* | 11 | +6 | #4097 | #4091 |
| 11.45M → FINISH | 15* | 4 | +11 | #4091 | #4080 |
| TOTALS | 46* | 52 | -6 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
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