Janelle Poon

Bib: 13313•F•Age: 40

Martinez, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Gender (Female)

#0 / 1940

Masters (Masters Women)

#0 / 596

Division (F40-44)

#0 / 178

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

9:33/mi

21:00

→ flat

5.7M

12:26/mi

1:04:32

↑ 100 ft↓ 78 ft0.1% grade

6.43M

16:15/mi

1:16:24

↑ 147 ft3.8% grade

8.3M

10:07/mi

1:35:19

↑ 88 ft↓ 53 ft0.3% grade

11.45M

13:15/mi

2:17:02

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

15:10/mi

2:42:13

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:58:20	21:00	9:33	21:00	9:33	-
5.7M	5.70 mi	07:41:52	1:04:32	11:19	43:32	12:26	+2:53
6.43M	6.43 mi	07:53:44	1:16:24	11:53	11:52	16:15	+3:49
8.3M	8.30 mi	08:12:39	1:35:19	11:29	18:55	10:07	-6:08
11.45M	11.45 mi	08:54:22	2:17:02	11:58	41:43	13:15	+3:08
FINISH	13.11 mi	09:19:33	2:42:13	12:22	25:11	15:10	+1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

12:22 /mi

Slowest Pace

16:15 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:55

25% of race

Time at Steady Pace

1:25:15

53% of race

Time at Slower Pace

37:03

23% of race

Average Pace: 12:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:58:20	21:00	9:33	21:00	9:33	#3160
5.7M	5.70 mi	07:41:52	1:04:32	11:19	43:32	12:26	#3199
6.43M	6.43 mi	07:53:44	1:16:24	11:53	11:52	16:15	#3165
8.3M	8.30 mi	08:12:39	1:35:19	11:29	18:55	10:07	#3197
11.45M	11.45 mi	08:54:22	2:17:02	11:58	41:43	13:15	#3239
FINISH	13.11 mi	09:19:33	2:42:13	12:22	25:11	15:10	#3287

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.2M	2.20 mi	2.20 mi	3160	1356	99	3160(Top 77%)	1356(Top 70%)	99(Top 56%)
5.7M	5.70 mi	3.50 mi	3199-39	1359-3	100-1	3228(Top 79%)	1381(Top 71%)	105(Top 59%)
6.43M	6.43 mi	0.73 mi	3165+34	1344+15	99+1	2965(Top 72%)	1238(Top 64%)	94(Top 53%)
8.3M	8.30 mi	1.87 mi	3197-32	1361-17	99	3341(Top 81%)	1453(Top 75%)	121(Top 68%)
11.45M	11.45 mi	3.15 mi	3239-42	1402-41	115-16	3302(Top 80%)	1459(Top 75%)	123(Top 69%)
FINISH	13.11 mi	1.66 mi	3287-48	1437-35	119-4	3506(Top 85%)	1595(Top 82%)	143(Top 80%)

Passing Analysis

Category:

Athletes Passed

297*

Passed By

424

Net Change

-127

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#3160
2.2M → 5.7M	134*	173	-39	#3160	#3199
5.7M → 6.43M	51	17	+34	#3199	#3165
6.43M → 8.3M	30	62	-32	#3165	#3197
8.3M → 11.45M	57*	99	-42	#3197	#3239
11.45M → FINISH	25*	73	-48	#3239	#3287
TOTALS	297*	424	-127

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

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