Polly Lam

Bib: 12743•F•Age: 35

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Gender (Female)

#0 / 1940

Top 47%

Division (F35-39)

#0 / 225

Top 46%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

8:40/mi

19:03

→ flat

5.7M

10:35/mi

56:05

↑ 100 ft↓ 78 ft0.1% grade

6.43M

14:08/mi

1:06:24

↑ 147 ft3.8% grade

8.3M

8:38/mi

1:22:32

↑ 88 ft↓ 53 ft0.3% grade

11.45M

11:51/mi

1:59:51

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

13:13/mi

2:21:47

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:56:22	19:03	8:40	19:03	8:40	-
5.7M	5.70 mi	07:33:24	56:05	9:50	37:02	10:35	+1:55
6.43M	6.43 mi	07:43:43	1:06:24	10:20	10:19	14:08	+3:33
8.3M	8.30 mi	07:59:51	1:22:32	9:57	16:08	8:38	-5:30
11.45M	11.45 mi	08:37:10	1:59:51	10:28	37:19	11:51	+3:13
FINISH	13.11 mi	08:59:06	2:21:47	10:49	21:56	13:13	+1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

10:49 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:13

51% of race

Time at Steady Pace

37:19

26% of race

Time at Slower Pace

32:15

23% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:56:22	19:03	8:40	19:03	8:40	#2203
5.7M	5.70 mi	07:33:24	56:05	9:50	37:02	10:35	#2020
6.43M	6.43 mi	07:43:43	1:06:24	10:20	10:19	14:08	#1999
8.3M	8.30 mi	07:59:51	1:22:32	9:57	16:08	8:38	#2033
11.45M	11.45 mi	08:37:10	1:59:51	10:28	37:19	11:51	#2222
FINISH	13.11 mi	08:59:06	2:21:47	10:49	21:56	13:13	#2362

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.2M	2.20 mi	2.20 mi	2203	843	91	2203(Top 54%)	843(Top 43%)	91(Top 40%)
5.7M	5.70 mi	3.50 mi	2020+183	737+106	77+14	1992(Top 49%)	725(Top 37%)	75(Top 33%)
6.43M	6.43 mi	0.73 mi	1999+21	727+10	77	1915(Top 47%)	672(Top 35%)	74(Top 33%)
8.3M	8.30 mi	1.87 mi	2033-34	744-17	79-2	2237(Top 55%)	848(Top 44%)	93(Top 41%)
11.45M	11.45 mi	3.15 mi	2222-189	832-88	91-12	2633(Top 64%)	1063(Top 55%)	120(Top 53%)
FINISH	13.11 mi	1.66 mi	2362-140	918-86	104-13	2890(Top 70%)	1252(Top 65%)	140(Top 62%)

F35-39

120

11.45M→FINISH

11.4 - 13.1 mi

Top 70%

×7story building

+61ft-91ft

Overall

2890

Females

1252

F35-39

140

Passing Analysis

Category:

Athletes Passed

364*

Passed By

523

Net Change

-159

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#2203
2.2M → 5.7M	255	72	+183	#2203	#2020
5.7M → 6.43M	45	24	+21	#2020	#1999
6.43M → 8.3M	25	59	-34	#1999	#2033
8.3M → 11.45M	23*	212	-189	#2033	#2222
11.45M → FINISH	16*	156	-140	#2222	#2362
TOTALS	364*	523	-159

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

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