Bonny Lang
San Jose, CA
Bib: 12381 F 38

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:00:28 | 21:26 | 9:45 | 21:26 | 9:45 | - |
5.7M | 5.70 mi | 07:44:27 | 1:05:25 | 11:29 | 43:59 | 12:34 | +2:49 |
6.43M | 6.43 mi | 07:57:17 | 1:18:15 | 12:10 | 12:50 | 17:35 | +5:01 |
8.3M | 8.30 mi | 08:22:25 | 1:43:23 | 12:27 | 25:08 | 13:27 | -4:08 |
11.45M | 11.45 mi | 09:21:22 | 2:42:20 | 14:11 | 58:57 | 18:43 | +5:16 |
FINISH | 13.11 mi | 09:49:24 | 3:10:22 | 14:31 | 28:02 | 16:53 | -1:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
14:31 /mi
Slowest Pace
18:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:33
48% of race
Time at Steady Pace
40:52
21% of race
Time at Slower Pace
58:57
31% of race
Average Pace: 14:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2M | 2.20 mi | 07:00:28 | 21:26 | 9:45 | 21:26 | 9:45 | #3326 | |
5.7M | 5.70 mi | 07:44:27 | 1:05:25 | 11:29 | 43:59 | 12:34 | #3298 | |
6.43M | 6.43 mi | 07:57:17 | 1:18:15 | 12:10 | 12:50 | 17:35 | #3321 | |
8.3M | 8.30 mi | 08:22:25 | 1:43:23 | 12:27 | 25:08 | 13:27 | #3652 | |
11.45M | 11.45 mi | 09:21:22 | 2:42:20 | 14:11 | 58:57 | 18:43 | #3865 | |
FINISH | 13.11 mi | 09:49:24 | 3:10:22 | 14:31 | 28:02 | 16:53 | #3860 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2.2M | 2.20 mi | 2.20 mi | 3326 | 1438 | 176 | 3326(Top 81%) | 1438(Top 74%) | 176(Top 78%) |
| 5.7M | 5.70 mi | 3.50 mi | 3298+28 | 1423+15 | 166+10 | 3293(Top 80%) | 1419(Top 73%) | 159(Top 71%) |
| 6.43M | 6.43 mi | 0.73 mi | 3321-23 | 1442-19 | 170-4 | 3371(Top 82%) | 1475(Top 76%) | 165(Top 73%) |
| 8.3M | 8.30 mi | 1.87 mi | 3652-331 | 1629-187 | 183-13 | 4043(Top 99%) | 1896(Top 98%) | 219(Top 97%) |
| 11.45M | 11.45 mi | 3.15 mi | 3865-213 | 1780-151 | 208-25 | 4066(Top 99%) | 1918(Top 99%) | 223(Top 99%) |
| FINISH | 13.11 mi | 1.66 mi | 3860+5 | 1782-2 | 209-1 | 3827(Top 93%) | 1779(Top 92%) | 206(Top 92%) |
Segment Performance Analysis
Start → 2.2M
0.0 - 2.2 mi
Overall
3326
Females
1438
F35-39
176
2.2M→5.7M
2.2 - 5.7 mi
Overall
3293
Females
1419
F35-39
159
5.7M→6.43M
5.7 - 6.4 mi
Overall
3371
Females
1475
F35-39
166
6.43M→8.3M
6.4 - 8.3 mi
Overall
4043
Females
1896
F35-39
220
8.3M→11.45M
8.3 - 11.4 mi
Overall
4066
Females
1918
F35-39
223
11.45M→FINISH
11.4 - 13.1 mi
Overall
3827
Females
1779
F35-39
206
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2M | - | - | - | - | #3326 |
| 2.2M → 5.7M | 150* | 122 | +28 | #3326 | #3298 |
| 5.7M → 6.43M | 26 | 49 | -23 | #3298 | #3321 |
| 6.43M → 8.3M | 2 | 333 | -331 | #3321 | #3652 |
| 8.3M → 11.45M | 16* | 229 | -213 | #3652 | #3865 |
| 11.45M → FINISH | 17* | 12 | +5 | #3865 | #3860 |
| TOTALS | 211* | 745 | -534 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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