Laurence Hardie

Bib: 12273•M•Age: 33

Pacifica, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Top 40%

Gender (Male)

#0 / 2158

Top 49%

Division (M30-34)

#0 / 440

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

7:39/mi

16:50

→ flat

5.7M

9:46/mi

51:00

↑ 100 ft↓ 78 ft0.1% grade

6.43M

15:15/mi

1:02:08

↑ 147 ft3.8% grade

8.3M

8:15/mi

1:17:34

↑ 88 ft↓ 53 ft0.3% grade

11.45M

10:57/mi

1:52:03

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

10:40/mi

2:09:46

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:53:51	16:50	7:39	16:50	7:39	-
5.7M	5.70 mi	07:28:01	51:00	8:57	34:10	9:46	+2:07
6.43M	6.43 mi	07:39:09	1:02:08	9:40	11:08	15:15	+5:29
8.3M	8.30 mi	07:54:35	1:17:34	9:21	15:26	8:15	-7:00
11.45M	11.45 mi	08:29:04	1:52:03	9:47	34:29	10:57	+2:42
FINISH	13.11 mi	08:46:47	2:09:46	9:54	17:43	10:40	-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

9:54 /mi

Slowest Pace

15:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:16

25% of race

Time at Steady Pace

1:26:22

67% of race

Time at Slower Pace

11:08

9% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:53:51	16:50	7:39	16:50	7:39	#970
5.7M	5.70 mi	07:28:01	51:00	8:57	34:10	9:46	#1181
6.43M	6.43 mi	07:39:09	1:02:08	9:40	11:08	15:15	#1390
8.3M	8.30 mi	07:54:35	1:17:34	9:21	15:26	8:15	#1490
11.45M	11.45 mi	08:29:04	1:52:03	9:47	34:29	10:57	#1671
FINISH	13.11 mi	08:46:47	2:09:46	9:54	17:43	10:40	#1625

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.2M	2.20 mi	2.20 mi	970	708	156	970(Top 24%)	708(Top 33%)	156(Top 35%)
5.7M	5.70 mi	3.50 mi	1181-211	826-118	178-22	1280(Top 31%)	892(Top 41%)	191(Top 43%)
6.43M	6.43 mi	0.73 mi	1390-209	960-134	204-26	2503(Top 61%)	1532(Top 71%)	317(Top 72%)
8.3M	8.30 mi	1.87 mi	1490-100	1008-48	212-8	1886(Top 46%)	1218(Top 56%)	266(Top 60%)
11.45M	11.45 mi	3.15 mi	1671-181	1091-83	237-25	2073(Top 51%)	1299(Top 60%)	280(Top 64%)
FINISH	13.11 mi	1.66 mi	1625+46	1064+27	233+4	1582(Top 39%)	1018(Top 47%)	224(Top 51%)

224

Passing Analysis

Category:

Athletes Passed

137*

Passed By

792

Net Change

-655

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#970
2.2M → 5.7M	39	250	-211	#970	#1181
5.7M → 6.43M	0	209	-209	#1181	#1390
6.43M → 8.3M	11	111	-100	#1390	#1490
8.3M → 11.45M	16*	197	-181	#1490	#1671
11.45M → FINISH	71*	25	+46	#1671	#1625
TOTALS	137*	792	-655

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

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