Theresa Woo

Bib: 12150•F•Age: 59

Oakland, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Gender (Female)

#0 / 1940

Top 41%

Masters (Masters Women)

#0 / 596

Top 31%

Division (F55-59)

#0 / 78

Top 33%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

8:33/mi

18:48

→ flat

5.7M

10:52/mi

56:51

↑ 100 ft↓ 78 ft0.1% grade

6.43M

15:14/mi

1:07:58

↑ 147 ft3.8% grade

8.3M

8:36/mi

1:24:03

↑ 88 ft↓ 53 ft0.3% grade

11.45M

10:57/mi

1:58:33

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

11:49/mi

2:18:10

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:56:38	18:48	8:33	18:48	8:33	-
5.7M	5.70 mi	07:34:41	56:51	9:58	38:03	10:52	+2:19
6.43M	6.43 mi	07:45:48	1:07:58	10:34	11:07	15:14	+4:22
8.3M	8.30 mi	08:01:53	1:24:03	10:08	16:05	8:36	-6:38
11.45M	11.45 mi	08:36:23	1:58:33	10:21	34:30	10:57	+2:21
FINISH	13.11 mi	08:56:00	2:18:10	10:32	19:37	11:49	+0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

10:32 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:53

25% of race

Time at Steady Pace

1:32:10

67% of race

Time at Slower Pace

11:07

8% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:56:38	18:48	8:33	18:48	8:33	#2092
5.7M	5.70 mi	07:34:41	56:51	9:58	38:03	10:52	#2142
6.43M	6.43 mi	07:45:48	1:07:58	10:34	11:07	15:14	#2182
8.3M	8.30 mi	08:01:53	1:24:03	10:08	16:05	8:36	#2187
11.45M	11.45 mi	08:36:23	1:58:33	10:21	34:30	10:57	#2146
FINISH	13.11 mi	08:56:00	2:18:10	10:32	19:37	11:49	#2140

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
2.2M	2.20 mi	2.20 mi	2092	792	27	2092(Top 51%)	792(Top 41%)	27(Top 35%)
5.7M	5.70 mi	3.50 mi	2142-50	793-1	25+2	2198(Top 54%)	816(Top 42%)	26(Top 33%)
6.43M	6.43 mi	0.73 mi	2182-40	805-12	25	2486(Top 61%)	958(Top 49%)	33(Top 42%)
8.3M	8.30 mi	1.87 mi	2187-5	811-6	26-1	2213(Top 54%)	835(Top 43%)	28(Top 36%)
11.45M	11.45 mi	3.15 mi	2146+41	793+18	26	2078(Top 51%)	773(Top 40%)	26(Top 33%)
FINISH	13.11 mi	1.66 mi	2140+6	795-2	26	2247(Top 55%)	887(Top 46%)	28(Top 36%)

F55-59

Passing Analysis

Category:

Athletes Passed

338*

Passed By

386

Net Change

-48

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#2092
2.2M → 5.7M	133	183	-50	#2092	#2142
5.7M → 6.43M	28	68	-40	#2142	#2182
6.43M → 8.3M	34	39	-5	#2182	#2187
8.3M → 11.45M	94*	53	+41	#2187	#2146
11.45M → FINISH	49*	43	+6	#2146	#2140
TOTALS	338*	386	-48

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

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