John Morrow

Mountain View, CA

Bib: 11860 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Gender (Male)

#0 / 2158

Masters (Masters Men)

#0 / 709

Division (M45-49)

#0 / 171

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.2M

8:12/mi

18:03

→ flat

14 ft elev

5.7M

9:57/mi

52:53

↑ 100 ft↓ 78 ft0.1% grade

56 ft elev

6.43M

16:23/mi

1:04:51

↑ 147 ft3.8% grade

213 ft elev

8.3M

8:23/mi

1:20:31

↑ 88 ft↓ 53 ft0.3% grade

256 ft elev

11.45M

12:59/mi

2:01:24

↑ 293 ft↓ 331 ft0.2% grade

222 ft elev

FINISH· 13.11 mi

11:36/mi

2:20:39

↑ 61 ft↓ 91 ft0.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:57:33	18:03	8:12	18:03	8:12	-
5.7M	5.70 mi	07:32:23	52:53	9:17	34:50	9:57	+1:45
6.43M	6.43 mi	07:44:21	1:04:51	10:05	11:58	16:23	+6:26
8.3M	8.30 mi	08:00:01	1:20:31	9:42	15:40	8:23	-8:00
11.45M	11.45 mi	08:40:54	2:01:24	10:36	40:53	12:59	+4:36
FINISH	13.11 mi	09:00:09	2:20:39	10:44	19:15	11:36	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

10:44 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:33

49% of race

Time at Steady Pace

1:00:08

43% of race

Time at Slower Pace

11:58

9% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:57:33	18:03	8:12	18:03	8:12	#1684
5.7M	5.70 mi	07:32:23	52:53	9:17	34:50	9:57	#1492
6.43M	6.43 mi	07:44:21	1:04:51	10:05	11:58	16:23	#1810
8.3M	8.30 mi	08:00:01	1:20:31	9:42	15:40	8:23	#1836
11.45M	11.45 mi	08:40:54	2:01:24	10:36	40:53	12:59	#2330
FINISH	13.11 mi	09:00:09	2:20:39	10:44	19:15	11:36	#2297

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.2M	2.20 mi	2.20 mi	1684	1092	70	1684(Top 41%)	1092(Top 51%)	70(Top 41%)
5.7M	5.70 mi	3.50 mi	1492+192	1013+79	65+5	1440(Top 35%)	987(Top 46%)	68(Top 40%)
6.43M	6.43 mi	0.73 mi	1810-318	1164-151	80-15	3027(Top 74%)	1749(Top 81%)	124(Top 73%)
8.3M	8.30 mi	1.87 mi	1836-26	1184-20	81-1	2003(Top 49%)	1272(Top 59%)	84(Top 49%)
11.45M	11.45 mi	3.15 mi	2330-494	1429-245	99-18	3203(Top 78%)	1798(Top 83%)	133(Top 78%)
FINISH	13.11 mi	1.66 mi	2297+33	1416+13	96+3	2122(Top 52%)	1298(Top 60%)	91(Top 53%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 41%

~flat

+6ft-3ft

Overall

1684

Males

1092

M45-49

2.2M→5.7M

2.2 - 5.7 mi

Top 35%

×5story building

+100ft-78ft

Overall

1440

Males

987

M45-49

5.7M→6.43M

5.7 - 6.4 mi

Top 74%

×12story building

+147ft-0ft

Overall

3027

Males

1749

M45-49

124

6.43M→8.3M

6.4 - 8.3 mi

Top 49%

×4story building

+88ft-53ft

Overall

2003

Males

1272

M45-49

8.3M→11.45M

8.3 - 11.4 mi

Top 78%

×20story building

+293ft-331ft

Overall

3203

Males

1798

M45-49

133

11.45M→FINISH

11.4 - 13.1 mi

Top 52%

×7story building

+61ft-91ft

Overall

2122

Males

1298

M45-49

Passing Analysis

Category:

Athletes Passed

355*

Passed By

968

Net Change

-613

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#1684
2.2M → 5.7M	249	57	+192	#1684	#1492
5.7M → 6.43M	1	319	-318	#1492	#1810
6.43M → 8.3M	38	64	-26	#1810	#1836
8.3M → 11.45M	9*	503	-494	#1836	#2330
11.45M → FINISH	58*	25	+33	#2330	#2297
TOTALS	355*	968	-613

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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