Michael Coughlan

Bib: 11640MAge: 59

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4103
Gender (Male)
#0 / 2158
Masters (Masters Men)
#0 / 709
Division (M55-59)
#0 / 89
Race Day Weather
54°/44°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2M
19:54
Rank: #2641
Start2.2M
19:54 | 9:03/mi
5.7M
1:01:15
Rank: #2847 (-206)
2.2M5.7M
41:21 | 11:49/mi
6.43M
1:13:49
Rank: #2915 (-68)
5.7M6.43M
12:34 | 17:13/mi
8.3M
1:32:49
Rank: #3020 (-105)
6.43M8.3M
19:00 | 10:10/mi
11.45M
2:15:31
Rank: #3163 (-143)
8.3M11.45M
42:42 | 13:33/mi
FINISH· 13.11 mi
2:40:38
Rank: #3242 (-79)
11.45MFINISH
25:07 | 15:08/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2M
2.20 mi06:57:0119:549:0319:54
9:03
-
5.7M
5.70 mi07:38:221:01:1510:4541:21
11:49
+2:46
6.43M
6.43 mi07:50:561:13:4911:2912:34
17:13
+5:24
8.3M
8.30 mi08:09:561:32:4911:1119:00
10:10
-7:03
11.45M
11.45 mi08:52:382:15:3111:5042:42
13:33
+3:23
FINISH
13.11 mi09:17:452:40:3812:1525:07
15:08
+1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

12:15 /mi

Slowest Pace

17:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:15

50% of race

Time at Steady Pace

42:42

27% of race

Time at Slower Pace

37:41

23% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2M
2.20 mi06:57:0119:549:0319:54
9:03
#2641
5.7M
5.70 mi07:38:221:01:1510:4541:21
11:49
#2847
6.43M
6.43 mi07:50:561:13:4911:2912:34
17:13
#2915
8.3M
8.30 mi08:09:561:32:4911:1119:00
10:10
#3020
11.45M
11.45 mi08:52:382:15:3111:5042:42
13:33
#3163
FINISH
13.11 mi09:17:452:40:3812:1525:07
15:08
#3242
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2.2M2.20 mi2.20 mi26411567562641(Top 64%)1567(Top 73%)56(Top 63%)
5.7M5.70 mi3.50 mi2847-2061676-10958-22893(Top 71%)1694(Top 78%)58(Top 65%)
6.43M6.43 mi0.73 mi2915-681711-3559-13281(Top 80%)1860(Top 86%)66(Top 74%)
8.3M8.30 mi1.87 mi3020-1051766-5560-13370(Top 82%)1899(Top 88%)66(Top 74%)
11.45M11.45 mi3.15 mi3163-1431798-3262-23410(Top 83%)1891(Top 88%)67(Top 75%)
FINISH13.11 mi1.66 mi3242-791827-2965-33494(Top 85%)1903(Top 88%)74(Top 83%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 64%
~flat
+6ft-3ft

Overall

2641

Males

1567

M55-59

56

2.2M→5.7M

2.2 - 5.7 mi

Top 71%
×5stories
+100ft-78ft

Overall

2893

Males

1694

M55-59

58

5.7M→6.43M

5.7 - 6.4 mi

Top 80%
×12stories
+147ft-0ft

Overall

3281

Males

1860

M55-59

66

6.43M→8.3M

6.4 - 8.3 mi

Top 82%
×4stories
+88ft-53ft

Overall

3370

Males

1899

M55-59

66

8.3M→11.45M

8.3 - 11.4 mi

Top 83%
×20stories
+293ft-331ft

Overall

3410

Males

1891

M55-59

67

11.45M→FINISH

11.4 - 13.1 mi

Top 85%
×7stories
+61ft-91ft

Overall

3494

Males

1903

M55-59

74

Passing Analysis

Category:
Athletes Passed
170*
Passed By
771
Net Change
-601
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2M----#2641
2.2M5.7M91*297-206#2641#2847
5.7M6.43M1684-68#2847#2915
6.43M8.3M17122-105#2915#3020
8.3M11.45M33*176-143#3020#3163
11.45MFINISH13*92-79#3163#3242
TOTALS170*771-601

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon