Stephen Smulan

Bib: 11441•M•Age: 30

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Top 33%

Gender (Male)

#0 / 2158

Top 43%

Division (M30-34)

#0 / 440

Top 45%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

8:56/mi

19:40

→ flat

5.7M

10:25/mi

56:07

↑ 100 ft↓ 78 ft0.1% grade

6.43M

13:23/mi

1:05:53

↑ 147 ft3.8% grade

8.3M

7:23/mi

1:19:42

↑ 88 ft↓ 53 ft0.3% grade

11.45M

9:25/mi

1:49:22

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

9:38/mi

2:05:21

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:57:58	19:40	8:56	19:40	8:56	-
5.7M	5.70 mi	07:34:25	56:07	9:51	36:27	10:25	+1:29
6.43M	6.43 mi	07:44:11	1:05:53	10:15	9:46	13:23	+2:58
8.3M	8.30 mi	07:58:00	1:19:42	9:36	13:49	7:23	-6:00
11.45M	11.45 mi	08:27:40	1:49:22	9:33	29:40	9:25	+2:02
FINISH	13.11 mi	08:43:39	2:05:21	9:34	15:59	9:38	+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

9:34 /mi

Slowest Pace

13:23 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:49

11% of race

Time at Steady Pace

1:41:46

81% of race

Time at Slower Pace

9:46

8% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:57:58	19:40	8:56	19:40	8:56	#2518
5.7M	5.70 mi	07:34:25	56:07	9:51	36:27	10:25	#2025
6.43M	6.43 mi	07:44:11	1:05:53	10:15	9:46	13:23	#1947
8.3M	8.30 mi	07:58:00	1:19:42	9:36	13:49	7:23	#1747
11.45M	11.45 mi	08:27:40	1:49:22	9:33	29:40	9:25	#1464
FINISH	13.11 mi	08:43:39	2:05:21	9:34	15:59	9:38	#1367

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.2M	2.20 mi	2.20 mi	2518	1512	327	2518(Top 61%)	1512(Top 70%)	327(Top 74%)
5.7M	5.70 mi	3.50 mi	2025+493	1285+227	267+60	1851(Top 45%)	1192(Top 55%)	246(Top 56%)
6.43M	6.43 mi	0.73 mi	1947+78	1247+38	260+7	1463(Top 36%)	1011(Top 47%)	216(Top 49%)
8.3M	8.30 mi	1.87 mi	1747+200	1133+114	241+19	1064(Top 26%)	765(Top 35%)	160(Top 36%)
11.45M	11.45 mi	3.15 mi	1464+283	999+134	215+26	1001(Top 24%)	729(Top 34%)	154(Top 35%)
FINISH	13.11 mi	1.66 mi	1367+97	939+60	200+15	915(Top 22%)	655(Top 30%)	144(Top 33%)

144

Passing Analysis

Category:

Athletes Passed

1192*

Passed By

Net Change

+1151

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#2518
2.2M → 5.7M	513*	20	+493	#2518	#2025
5.7M → 6.43M	86	8	+78	#2025	#1947
6.43M → 8.3M	202	2	+200	#1947	#1747
8.3M → 11.45M	290*	7	+283	#1747	#1464
11.45M → FINISH	101*	4	+97	#1464	#1367
TOTALS	1192*	41	+1151

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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