Nohemi Ronces

Goldsboro, NC

Bib: 11423 F 31

0:00

0:00

/ mi

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Overall

#0 / 4103

Top 42%

Gender (Female)

#0 / 1940

Top 31%

Division (F30-34)

#0 / 416

Top 31%

Race Day Weather

54°/44°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10 ft elev

2.2M

8:09/mi

17:56

→ flat

14 ft elev

5.7M

10:33/mi

54:50

↑ 100 ft↓ 78 ft0.1% grade

56 ft elev

6.43M

13:23/mi

1:04:36

↑ 147 ft3.8% grade

213 ft elev

8.3M

8:14/mi

1:19:59

↑ 88 ft↓ 53 ft0.3% grade

256 ft elev

11.45M

10:29/mi

1:52:59

↑ 293 ft↓ 331 ft0.2% grade

222 ft elev

FINISH· 13.11 mi

10:59/mi

2:11:13

↑ 61 ft↓ 91 ft0.3% grade

205 ft elev

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.2M	17:56	8:09	2.20 mi	17:56	8:09	-
5.7M	54:50	9:37	3.50 mi	36:54	10:33	+2:24
6.43M	1:04:36	10:03	0.73 mi	9:46	13:23	+2:50
8.3M	1:19:59	9:38	1.87 mi	15:23	8:14	-5:09
11.45M	1:52:59	9:52	3.15 mi	33:00	10:29	+2:15
FINISH(13.11 mi)	2:11:13	10:01	1.66 mi	18:14	10:59	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

10:01 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:19

25% of race

Time at Steady Pace

1:28:08

67% of race

Time at Slower Pace

9:46

7% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.2M	2.20 mi	1606	546	119	1606	546	119
5.7M	3.50 mi	1831-225	653-107	133-14	1956	707	141
6.43M	0.73 mi	1767+64	623+30	127+6	1473	458	105
8.3M	1.87 mi	1778-11	623	128-1	1868	655	137
11.45M	3.15 mi	1749+29	617+6	127+1	1739	609	131
FINISH(13.11 mi)	1.66 mi	1721+28	609+8	129-2	1775	652	145

145

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2.2M	-	#1606
2.2M → 5.7M	28964-225	#1606 → #1831
5.7M → 6.43M	1276+64	#1831 → #1767
6.43M → 8.3M	5342-11	#1767 → #1778
8.3M → 11.45M	5281*+29	#1778 → #1749
11.45M → FINISH	2755*+28	#1749 → #1721
TOTALS	433318*-115	#1606 → #1721

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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