Paul Paradise

Bib: 11022•M•Age: 41

Seattle, WA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Top 18%

Gender (Male)

#0 / 2158

Top 26%

Masters (Masters Men)

#0 / 709

Top 16%

Division (M40-44)

#0 / 203

Top 21%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

7:40/mi

16:52

→ flat

5.7M

9:08/mi

48:51

↑ 100 ft↓ 78 ft0.1% grade

6.43M

12:13/mi

57:46

↑ 147 ft3.8% grade

8.3M

7:03/mi

1:10:56

↑ 88 ft↓ 53 ft0.3% grade

11.45M

9:16/mi

1:40:06

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

8:58/mi

1:54:59

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:49:46	16:52	7:40	16:52	7:40	-
5.7M	5.70 mi	07:21:45	48:51	8:34	31:59	9:08	+1:28
6.43M	6.43 mi	07:30:40	57:46	8:59	8:55	12:13	+3:05
8.3M	8.30 mi	07:43:50	1:10:56	8:33	13:10	7:03	-5:10
11.45M	11.45 mi	08:13:00	1:40:06	8:45	29:10	9:16	+2:13
FINISH	13.11 mi	08:27:53	1:54:59	8:46	14:53	8:58	-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

8:46 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:02

26% of race

Time at Steady Pace

1:16:02

66% of race

Time at Slower Pace

8:55

8% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:49:46	16:52	7:40	16:52	7:40	#984
5.7M	5.70 mi	07:21:45	48:51	8:34	31:59	9:08	#823
6.43M	6.43 mi	07:30:40	57:46	8:59	8:55	12:13	#808
8.3M	8.30 mi	07:43:50	1:10:56	8:33	13:10	7:03	#781
11.45M	11.45 mi	08:13:00	1:40:06	8:45	29:10	9:16	#787
FINISH	13.11 mi	08:27:53	1:54:59	8:46	14:53	8:58	#722

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
2.2M	2.20 mi	2.20 mi	984	715	52	984(Top 24%)	715(Top 33%)	52(Top 26%)
5.7M	5.70 mi	3.50 mi	823+161	623+92	50+2	774(Top 19%)	597(Top 28%)	46(Top 23%)
6.43M	6.43 mi	0.73 mi	808+15	613+10	47+3	788(Top 19%)	606(Top 28%)	44(Top 22%)
8.3M	8.30 mi	1.87 mi	781+27	599+14	46+1	713(Top 17%)	550(Top 25%)	41(Top 20%)
11.45M	11.45 mi	3.15 mi	787-6	602-3	47-1	881(Top 21%)	655(Top 30%)	51(Top 25%)
FINISH	13.11 mi	1.66 mi	722+65	557+45	42+5	525(Top 13%)	400(Top 19%)	30(Top 15%)

M40-44

Passing Analysis

Category:

Athletes Passed

367*

Passed By

105

Net Change

+262

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#984
2.2M → 5.7M	190	29	+161	#984	#823
5.7M → 6.43M	30	15	+15	#823	#808
6.43M → 8.3M	42	15	+27	#808	#781
8.3M → 11.45M	36*	42	-6	#781	#787
11.45M → FINISH	69*	4	+65	#787	#722
TOTALS	367*	105	+262

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 28 days ago

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