Matt Shannon

Bib: 10952•M•Age: 37

San Francisco, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Gender (Male)

#0 / 2158

Division (M35-39)

#0 / 298

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

8:44/mi

19:12

→ flat

5.7M

13:11/mi

1:05:20

↑ 100 ft↓ 78 ft0.1% grade

6.43M

15:33/mi

1:16:41

↑ 147 ft3.8% grade

8.3M

9:16/mi

1:34:01

↑ 88 ft↓ 53 ft0.3% grade

11.45M

12:31/mi

2:13:25

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

13:32/mi

2:35:52

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	07:04:40	19:12	8:44	19:12	8:44	-
5.7M	5.70 mi	07:50:48	1:05:20	11:28	46:08	13:11	+4:27
6.43M	6.43 mi	08:02:09	1:16:41	11:56	11:21	15:33	+2:22
8.3M	8.30 mi	08:19:29	1:34:01	11:20	17:20	9:16	-6:17
11.45M	11.45 mi	08:58:53	2:13:25	11:39	39:24	12:31	+3:15
FINISH	13.11 mi	09:21:20	2:35:52	11:53	22:27	13:32	+1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

11:53 /mi

Slowest Pace

15:33 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:32

23% of race

Time at Steady Pace

1:47:59

69% of race

Time at Slower Pace

11:21

7% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	07:04:40	19:12	8:44	19:12	8:44	#2272
5.7M	5.70 mi	07:50:48	1:05:20	11:28	46:08	13:11	#3288
6.43M	6.43 mi	08:02:09	1:16:41	11:56	11:21	15:33	#3192
8.3M	8.30 mi	08:19:29	1:34:01	11:20	17:20	9:16	#3103
11.45M	11.45 mi	08:58:53	2:13:25	11:39	39:24	12:31	#3071
FINISH	13.11 mi	09:21:20	2:35:52	11:53	22:27	13:32	#3051

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.2M	2.20 mi	2.20 mi	2272	1393	184	2272(Top 55%)	1393(Top 65%)	184(Top 62%)
5.7M	5.70 mi	3.50 mi	3288-1016	1866-473	252-68	3546(Top 86%)	1973(Top 91%)	263(Top 88%)
6.43M	6.43 mi	0.73 mi	3192+96	1828+38	243+9	2654(Top 65%)	1599(Top 74%)	200(Top 67%)
8.3M	8.30 mi	1.87 mi	3103+89	1796+32	237+6	2801(Top 68%)	1658(Top 77%)	215(Top 72%)
11.45M	11.45 mi	3.15 mi	3071+32	1758+38	230+7	2987(Top 73%)	1705(Top 79%)	220(Top 74%)
FINISH	13.11 mi	1.66 mi	3051+20	1740+18	223+7	3019(Top 74%)	1692(Top 78%)	219(Top 73%)

219

Passing Analysis

Category:

Athletes Passed

354*

Passed By

1133

Net Change

-779

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#2272
2.2M → 5.7M	4*	1020	-1016	#2272	#3288
5.7M → 6.43M	102	6	+96	#3288	#3192
6.43M → 8.3M	96	7	+89	#3192	#3103
8.3M → 11.45M	89*	57	+32	#3103	#3071
11.45M → FINISH	63*	43	+20	#3071	#3051
TOTALS	354*	1133	-779

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

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