Matthew Elmore

Bib: 10497•M•Age: 30

Sacramento, CA

0:00

0:00

/ mi

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Overall

#0 / 4103

Gender (Male)

#0 / 2158

Division (M30-34)

#0 / 440

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

9:27/mi

20:47

→ flat

5.7M

13:44/mi

1:08:51

↑ 100 ft↓ 78 ft0.1% grade

6.43M

15:20/mi

1:20:03

↑ 147 ft3.8% grade

8.3M

9:26/mi

1:37:41

↑ 88 ft↓ 53 ft0.3% grade

11.45M

12:57/mi

2:18:28

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

11:27/mi

2:37:29

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:59:09	20:47	9:27	20:47	9:27	-
5.7M	5.70 mi	07:47:13	1:08:51	12:05	48:04	13:44	+4:17
6.43M	6.43 mi	07:58:25	1:20:03	12:27	11:12	15:20	+1:36
8.3M	8.30 mi	08:16:03	1:37:41	11:46	17:38	9:26	-5:54
11.45M	11.45 mi	08:56:50	2:18:28	12:06	40:47	12:57	+3:31
FINISH	13.11 mi	09:15:51	2:37:29	12:01	19:01	11:27	-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

12:01 /mi

Slowest Pace

15:20 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:26

36% of race

Time at Steady Pace

1:28:51

56% of race

Time at Slower Pace

11:12

7% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:59:09	20:47	9:27	20:47	9:27	#3079
5.7M	5.70 mi	07:47:13	1:08:51	12:05	48:04	13:44	#3578
6.43M	6.43 mi	07:58:25	1:20:03	12:27	11:12	15:20	#3471
8.3M	8.30 mi	08:16:03	1:37:41	11:46	17:38	9:26	#3368
11.45M	11.45 mi	08:56:50	2:18:28	12:06	40:47	12:57	#3299
FINISH	13.11 mi	09:15:51	2:37:29	12:01	19:01	11:27	#3114

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.2M	2.20 mi	2.20 mi	3079	1763	366	3079(Top 75%)	1763(Top 82%)	366(Top 83%)
5.7M	5.70 mi	3.50 mi	3578-499	1987-224	411-45	3691(Top 90%)	2033(Top 94%)	423(Top 96%)
6.43M	6.43 mi	0.73 mi	3471+107	1941+46	405+6	2554(Top 62%)	1555(Top 72%)	322(Top 73%)
8.3M	8.30 mi	1.87 mi	3368+103	1905+36	397+8	2910(Top 71%)	1695(Top 79%)	351(Top 80%)
11.45M	11.45 mi	3.15 mi	3299+69	1869+36	392+5	3187(Top 78%)	1790(Top 83%)	367(Top 83%)
FINISH	13.11 mi	1.66 mi	3114+185	1765+104	368+24	2061(Top 50%)	1272(Top 59%)	272(Top 62%)

272

Passing Analysis

Category:

Athletes Passed

524*

Passed By

559

Net Change

-35

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#3079
2.2M → 5.7M	16*	515	-499	#3079	#3578
5.7M → 6.43M	113	6	+107	#3578	#3471
6.43M → 8.3M	110	7	+103	#3471	#3368
8.3M → 11.45M	98*	29	+69	#3368	#3299
11.45M → FINISH	187*	2	+185	#3299	#3114
TOTALS	524*	559	-35

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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