Lisa Ryan

Bib: 10391•F•Age: 44

Windsor, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 4103

Gender (Female)

#0 / 1940

Masters (Masters Women)

#0 / 596

Top 45%

Division (F40-44)

#0 / 178

Top 47%

Race Day Weather

54°/44°F

overcast clouds

⏱️ Race Timeline

Course Elevation

10–277 ft

≈

×22story building

•▲ 774 ft climb · ▼ 557 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2.2M

8:56/mi

19:39

→ flat

5.7M

11:08/mi

58:38

↑ 100 ft↓ 78 ft0.1% grade

6.43M

17:09/mi

1:11:09

↑ 147 ft3.8% grade

8.3M

9:09/mi

1:28:15

↑ 88 ft↓ 53 ft0.3% grade

11.45M

11:56/mi

2:05:49

↑ 293 ft↓ 331 ft0.2% grade

FINISH· 13.11 mi

13:22/mi

2:28:00

↑ 61 ft↓ 91 ft0.3% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2M	2.20 mi	06:51:35	19:39	8:56	19:39	8:56	-
5.7M	5.70 mi	07:30:34	58:38	10:17	38:59	11:08	+2:12
6.43M	6.43 mi	07:43:05	1:11:09	11:04	12:31	17:09	+6:01
8.3M	8.30 mi	08:00:11	1:28:15	10:38	17:06	9:09	-8:00
11.45M	11.45 mi	08:37:45	2:05:49	10:59	37:34	11:56	+2:47
FINISH	13.11 mi	08:59:56	2:28:00	11:17	22:11	13:22	+1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

11:17 /mi

Slowest Pace

17:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:45

25% of race

Time at Steady Pace

1:16:33

52% of race

Time at Slower Pace

34:42

23% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2M	2.20 mi	06:51:35	19:39	8:56	19:39	8:56	#2511
5.7M	5.70 mi	07:30:34	58:38	10:17	38:59	11:08	#2449
6.43M	6.43 mi	07:43:05	1:11:09	11:04	12:31	17:09	#2641
8.3M	8.30 mi	08:00:11	1:28:15	10:38	17:06	9:09	#2646
11.45M	11.45 mi	08:37:45	2:05:49	10:59	37:34	11:56	#2637
FINISH	13.11 mi	08:59:56	2:28:00	11:17	22:11	13:22	#2709

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.2M	2.20 mi	2.20 mi	2511	1001	68	2511(Top 61%)	1001(Top 52%)	68(Top 38%)
5.7M	5.70 mi	3.50 mi	2449+62	964+37	72-4	2428(Top 59%)	943(Top 49%)	71(Top 40%)
6.43M	6.43 mi	0.73 mi	2641-192	1061-97	79-7	3260(Top 79%)	1406(Top 72%)	102(Top 57%)
8.3M	8.30 mi	1.87 mi	2646-5	1064-3	79	2707(Top 66%)	1086(Top 56%)	82(Top 46%)
11.45M	11.45 mi	3.15 mi	2637+9	1061+3	79	2677(Top 65%)	1092(Top 56%)	85(Top 48%)
FINISH	13.11 mi	1.66 mi	2709-72	1106-45	83-4	2958(Top 72%)	1294(Top 67%)	105(Top 59%)

Segment Performance Analysis

Start → 2.2M

0.0 - 2.2 mi

Top 61%

~flat

+6ft-3ft

Overall

2511

Females

1001

F40-44

2.2M→5.7M

2.2 - 5.7 mi

Top 59%

×5story building

+100ft-78ft

Overall

2428

Females

943

F40-44

5.7M→6.43M

5.7 - 6.4 mi

Top 79%

×12story building

+147ft-0ft

Overall

3260

Females

1406

F40-44

103

6.43M→8.3M

6.4 - 8.3 mi

Top 66%

×4story building

+88ft-53ft

Overall

2707

Females

1086

F40-44

8.3M→11.45M

8.3 - 11.4 mi

Top 65%

×20story building

+293ft-331ft

Overall

2677

Females

1092

F40-44

11.45M→FINISH

11.4 - 13.1 mi

Top 72%

×7story building

+61ft-91ft

Overall

2958

Females

1294

F40-44

105

Passing Analysis

Category:

Athletes Passed

325*

Passed By

523

Net Change

-198

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2M	-	-	-	-	#2511
2.2M → 5.7M	183*	121	+62	#2511	#2449
5.7M → 6.43M	2	194	-192	#2449	#2641
6.43M → 8.3M	46	51	-5	#2641	#2646
8.3M → 11.45M	73*	64	+9	#2646	#2637
11.45M → FINISH	21*	93	-72	#2637	#2709
TOTALS	325*	523	-198

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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